You may think that detoxification is just one of those buzzwords that people use to trick others into buying products they don’t really need and you are probably right.
This is why I am not about to reel out products that you can use. Rather, we will go the old fashioned way (as we always do here) and list healthy foods that can do the job.
But first, why do you need to detoxify anyway?
I believe people need to detoxify now more than ever because of all the processed foods they eat. There are just too many additives in food and that food companies get away with. Sure, certain experts proffer detox programmes and they may work but the safest route to detoxification is to eat healthy foods.



Now, let’s take a look at what those foods are.
1. Green leafy vegetables