Health Benefits Of Tiger Nut-chufa (atadwe/ Efio) - Nairaland / General - Nairaland
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| Health Benefits Of Tiger Nut-chufa (atadwe/ Efio) by gistreporters: 3:41pm On Jul 15, 2019 |
Atadwe also known as Chufa in Spanish language is a grass-like plant of the Trans-Saharan Island. It is a native of the Mediterranean region and widely used in Spain where it is call “HORCHATA” and mostly used as juice to enhance the intestines. Read More >>>>> http://gistreporters.com/health-benefits-of-tiger-nut-chufa-atadwe-efio/ |
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