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Foods That Boast Fertility That No One Has Told You. - Family - Nairaland

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Foods That Boast Fertility That No One Has Told You. by Allsingles: 7:11pm On Jul 19, 2019
So many times, individuals don't know that the food we eat has a lot to do with our fertility, be it a man or woman, the kind of food we eat has a lot to do with our fertility.
The following food will boast your fertility.

1. Beans lentils and pulses provide an excellent source of fibre, protein and other nutrients vital to fertility.

2. Berries, citrus and dried fruits like dates, figs and raisins are an important addition to the diet during preconception.

3. Eggs, blue cheese goats’ milk and plain yoghurt with lives cultures provide many...
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https://allsinglesandmarried..com/2019/07/the-foods-that-boost-fertility-nobody.html?m=1

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