Many people realize that excessive alcohol consumption is a health hazard, but what are the positive effects that can result from ceasing alcohol use?

Some of these effects are immediate and others are long-term benefits to overall health. If someone is considering lowering their alcohol intake or quitting a drinking habit, there are seven overall health benefits that they can expect to see.

1. A Healthier Brain
Alcohol slows communication between neurons and neurotransmitters in the brain, which are the command pathways for all major functions of the body such as breathing, thinking, speaking and moving. The cerebellum, cerebral cortex, brain tissue, and……

Read More: https://valourdigest.com/7-benefits-when-you-stop-drinking-alcohol/

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