Turmeric is a very potent root that greatly helps relieve bronchitis symptoms. The increase in rate of tobacco smoking, even among women, have led to a similar increase in respiratory-related issues including bronchitis.

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What is Bronchitis?
Bronchitis is a respiratory disorder which occurs due to inflammation of the air passages in the lungs. There are two main types of bronchitis:

Acute bronchitis
Chronic bronchitis
Acute bronchitis is a viral infection that starts with cold symptoms, and gradually spreads to the sinuses and airways. One major symptom of acute bronchitis is a persistent cough that lasts longer than a week.

Chronic bronchitis is persistent wet cough that is mainly associated with smokers. Symptoms include:

mucus buildup
difficulty breathing
sore throat
tightness in chest and back
fever
fatigue
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Bronchitis can also be caused by gastroesophageal reflux disease (GERD), bacteria infections, pollution, and tobacco smoke.

Chronic bronchitis can be prevented by stopping cigarette smoking and avoiding exposure to air pollutants like fumes from automobile exhaust. For acute bronchitis, the same prevention for chronic bronchitis applies in addition to getting a flu shot, washing hands regularly, and covering nose and mouth when sneezing and coughing.

Consult your doctor is you notice any of the above symptoms. Your doctor will prescribe medications depending on the severity of symptoms. Some of the medications for bronchitis includes:

medicines
bronchodilators
steam inhalation
aromatherapy
nutritional supplements
homeopathy
herbal remedies
Most people prefer to use herbal remedy like turmeric to treat bronchitis since it doesn’t have any adverse effect, unlike other forms of treatment.

What is Turmeric?
Turmeric, also called “Curcuma Longa”, is an herb that has been used in the Ayurvedic system of medcine due to its healing properties. Turmeric contains an active ingredient called Curcumin, which contains anti-inflamatory, antimicrobial, antioxidant, anti-diabetic, and even anti-cancer properties. Several research has shown the benefits of turmeric in treating respiratory diseases.

4 Benefits of Using Turmeric to Treat Bronchitis
Turmeric helps ease inflammation of bronchial tubes
When the body’s immune system tries to combat harmful antigens and microbes that invades the body, it can lead to inflammation. This is because the immune cells are directed to the affected part of the body, leading to swelling and inflammation. When a person is having bronchitis, the respiratory tract gets exposed to viruses, bacteria, and other irritants which gains access through the oral and nasal passages.

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Turmeric contains curcumin, which is an effective anti-inflammatory agent that can help relieve symptoms. Apart from other causes, bronchitis is also caused by the influenza virus, and studies shows that curcumin can help ease inflammation of the respiratory tract caused by the influenza virus.

2. Turmeric helps to boost immunity
It is a known fact the the immune system is responsible for protecting the body from harmful substances and infections. If a person’s immune system is compromised or weakened, it can expose the body to several diseases including bronchitis. Studies have shown that curcumin can help increase the production of several immune cells and components, thereby stimulating the immune system to function effectively at warding off diseases.

3. Turmeric helps improve bronchitis symptoms
Studies have shown that turmeric can help ease symptoms of bronchitis including cold, cough, body aches, shortness of breath, and fever. The vapors of turmeric is volatile, and inhaling it can help relieve productive cough which involves coughing out sputum. Also, the analgesic properties of turmeric can help ease painful symptoms of bronchitis like sore throat, head ache, and body ache.

4. Turmeric helps ease side effects of bronchitis medications
Drugs like Acetaminophen is often prescribed to ease fever and inflammation linked to bronchitis. The curcumin in turmeric can ease the toxicity of acetaminophen thereby protecting the kidney and liver from damage.

READ ALSO: 8 Effective Home Remedies for Bronchitis

How to Take Turmeric for Bronchitis
Taking turmeric to treat bronchitis has no specific dosage. Including turmeric in your diet can help treat bronchitis and prevent a recurrence. The problem is that turmeric and curcumin are not properly absorbed by the body. To improve absorption of turmeric by your body, prepare a golden paste using fresh turmeric roots. Take half-a-spoon of this preparation for a week and you can gradually increase the dosage if no gastric side effects is experienced.

Avoid taking turmeric on empty stomach. The dosage of turmeric may differ from person to person, depending on the tolerability of the stomach. It is best to include turmeric in your diet or taking it in supplement form.

Consult your doctor before using turmeric remedy to treat bronchitis.

Bottom line
Turmeric is an effective remedy for treating bronchitis because this root contains curcumin, an active compound which contains anti-inflammatory, analgesic, antimicrobial, and antioxidant properties. Taking turmeric can improve the body’s immune system and helps protect the bronchial tubes and respiratory tract.

Turmeric also helps ease the side effects of some drugs including acetaminophen used in treating bronchitis. Turmeric helps ease symptoms of bronchitis like cough, fever, body aches, headaches, shortness of breath, and cold.

Source: https://healthdiary365.com/4-benefits-of-using-turmeric-to-treat-bronchitis/