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Nairaland Forum / Nairaland / General / Family / What Is The Best Way To Deal With Anger Issues? (11679 Views)
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Re: What Is The Best Way To Deal With Anger Issues? by dynicks(m): 10:49am On Sep 27, 2019 |
Re: What Is The Best Way To Deal With Anger Issues? by Nobody: 10:50am On Sep 27, 2019 |
Double post |
Re: What Is The Best Way To Deal With Anger Issues? by larryking540: 10:51am On Sep 27, 2019 |
Back when I was in university, wen even I think how my growing up is, I just get myself tipsy with alcohol, and I just laugh over it, even till dat though I don't drink dat much, even if a fly makes me angry I just laugh and walk away Thanks alcohol |
Re: What Is The Best Way To Deal With Anger Issues? by Judybash93(m): 10:52am On Sep 27, 2019 |
Walk away... You won't regret it. I used to have anger issues until picked up the habit of walking away when such fuckery arises 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by NaijaTushboy(m): 10:54am On Sep 27, 2019 |
CapedBaldy:hit your fist on the wall 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by gees101(m): 10:55am On Sep 27, 2019 |
Drink cold water |
Re: What Is The Best Way To Deal With Anger Issues? by Ceejayink: 10:56am On Sep 27, 2019 |
ursullalinda:very true |
Re: What Is The Best Way To Deal With Anger Issues? by lizdammy: 10:58am On Sep 27, 2019 |
donstan18:Haba! |
Re: What Is The Best Way To Deal With Anger Issues? by anayolity: 11:01am On Sep 27, 2019 |
The best way is to stay calm when you are angry and dont say a word ..... or try the hardest part by walking away .... when you are angry thats the best time to say very few words!!! Like I always tell my friends " if i react the way i get angry i would have been in jail a long time ago" |
Re: What Is The Best Way To Deal With Anger Issues? by dallyemmy: 11:01am On Sep 27, 2019 |
Have moderate expectation of people. |
Re: What Is The Best Way To Deal With Anger Issues? by Bbbwings: 11:06am On Sep 27, 2019 |
TwentyOnePilots:We stressed out. 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by TwentyOnePilots(m): 11:09am On Sep 27, 2019 |
Bbbwings: I tell you. |
Re: What Is The Best Way To Deal With Anger Issues? by goshen26: 11:10am On Sep 27, 2019 |
CapedBaldy: Tho its hard to do; "become a temporal dumb for that moment" During that time words may want to force itself out of your mouth, but keep the words in your mouth like someone who stole hot yam only for him to see the owner approaching.... 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by Nobody: 11:12am On Sep 27, 2019 |
angry that you have anger.. u're proud of your anger coz u feel entitled to get angry at other people cause u feel u're more intelligent or better than the other person... until u understand that others are entitled to being wrong in ur opinion then u're still going to remain a sad lonely fool who cannot see beyond ur nose... |
Re: What Is The Best Way To Deal With Anger Issues? by MILLERMannn: 11:16am On Sep 27, 2019 |
[quote author=Oma307 post=82612402]the best thing to do is to hold your breath for 5 seconds and think of the consequences of your anger[/qute] The society is so corrupt and is stupid that the only way to acts is to be angry. |
Re: What Is The Best Way To Deal With Anger Issues? by Nobody: 11:17am On Sep 27, 2019 |
CapedBaldy: do 100 push ups, 100 squats, 100 sit ups, and 10km running every day, and you won't get angry, Plus you will become so strong you can defeat anybody with one punch but you'll also go bald. 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by davidbanner(m): 11:18am On Sep 27, 2019 |
CapedBaldy: I'll plug in my earpiece, consult my chrisßrown playlist...take a long walk with plantain chips in my hands... If it's at night, I'll do same above except the walking thing... Will rather lock myself up.. will take a bath after long hours. That's the technique I employed 2 years ago.. I've graduated tho, I'll just be looking at you.. wetin concern me 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by godofuck231: 11:18am On Sep 27, 2019 |
CapedBaldy:go for martial art training, jujitsu most preferably and start breath control practice followed by anger therapy , see your psychologist and give him or her this - MAOA-A2, you are having an anger genetic disorder where by you lack chemical in your system to suppress anger , good enough it reduces with age, start quickly before it gets worse. 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by halldorr: 11:18am On Sep 27, 2019 |
Nice to see this here. https://www.vsharedownload.website |
Re: What Is The Best Way To Deal With Anger Issues? by MILLERMannn: 11:18am On Sep 27, 2019 |
Oma307:The society is so corrupt and is stupid that the only way to acts is to be angry. but it has to be done in moderation. |
Re: What Is The Best Way To Deal With Anger Issues? by sunnedee2: 11:24am On Sep 27, 2019 |
Good question. But from my personal experience, your level of stress is directly proportional to your level of anger |
Re: What Is The Best Way To Deal With Anger Issues? by HaryoBamex(m): 11:34am On Sep 27, 2019 |
CapedBaldy: When someone tries to make you angry, is either u walk away or u find something that makes you laugh. It works for me... By the way, it's like u watch one punch man (saitama). I really miss that movie can't wait for season 3 to come out. 1 Like |
Re: What Is The Best Way To Deal With Anger Issues? by Mutemenot(m): 11:50am On Sep 27, 2019 |
CapedBaldy: Thank you for this thread, I'm in your shoes . Mine is even terrible that it causes me sleepless night when provoked. Over a week I feel still pains cos someone scratched my car, d most annoying part is that someone with me prevented me from fighting the man. The anger is yet to leave cos I still wish I could meet the man in a fight .. |
Re: What Is The Best Way To Deal With Anger Issues? by Royalfurnitures: 11:55am On Sep 27, 2019 |
Invite the Holy Spirit into your life, he will guide you on how to do that Check out my signature for quality and durable furniture for your homes and offices |
Re: What Is The Best Way To Deal With Anger Issues? by Alashoalash10: 11:57am On Sep 27, 2019 |
Aonkuuse:Also learn to always pray for God's grace to have a heart free of anger, it comes from within,if you are yet to become a friend of Jesus please do, read the Bible and pray, filled your heart with God's word and you will see the difference |
Re: What Is The Best Way To Deal With Anger Issues? by Hotfella(m): 11:59am On Sep 27, 2019 |
Used to have this issue until I saw someone slap a bike man and he slumped, like play like play the bike man didn't get up again, police carried the "slapper" and the corpse away. When the anger comes up, think of the results of your anger based actions which are most times destructive. Finally an old lady once gave me a tip which has always worked for me, mind you I didn't know this person. We met on the way, she accosted me and told me I should always drink water when I get angry. It has helped a lot. All the best. 2 Likes |
Re: What Is The Best Way To Deal With Anger Issues? by Candycrushy(f): 12:12pm On Sep 27, 2019 |
The next time u flair up at situations, place ur two hands on ur head and say LORD HAVE MERCY... thank me later |
Re: What Is The Best Way To Deal With Anger Issues? by onwubiko(m): 12:15pm On Sep 27, 2019 |
Aonkuuse:I will like to add to this :== Fourth say no to pride, because when you get angry that pride in you won't allow you to say sorry. .... saying I AM SORRY goes a long way. |
Re: What Is The Best Way To Deal With Anger Issues? by samsam2019: 12:26pm On Sep 27, 2019 |
We are in the same boat but I think I've mellowed a bit |
Re: What Is The Best Way To Deal With Anger Issues? by Jpapexjunior: 1:06pm On Sep 27, 2019 |
I was once like you but after reading my identity by miracle maribe n why u act the way you do by Tim lahiye my behavior changed pretty good I must say,understanding ur strength n weakness is the key factor in controlling what triggers ur anger,overtime u'll come to see DAT anger is a decision,understanding hw ur subconscious mind works will go a long way |
Re: What Is The Best Way To Deal With Anger Issues? by Princewell2012(m): 1:33pm On Sep 27, 2019 |
Hotfella: Wonderful. I think this strategy is the best option. A lots of people is saying walkaway. To where exactly? What if am in my house and a friend came in and provoked me me, shall I leave my house for him? Or is their another meaning to that sentences, walking away? Thank you. 1 Like |
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