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See What Benefit You Will Get By Eating Watermelon Seeds - Health - Nairaland

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Health Benefits Of Watermelon Seeds - The Guardian / Watermelon And It's Health Benefits / Health Benefits Of Watermelon Seeds (2) (3) (4)

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See What Benefit You Will Get By Eating Watermelon Seeds by LIFECONCEPTSOLU: 7:51pm On Oct 10, 2019
They are very rich in nutrients such as magnesium, zinc, copper, potassium and also a good source of proteins, vitamins, omega 3 and omega 6 fatty acids.

Watermelon seeds also help to prevent osteoporosis(is a condition of weak bones and low bone density which increases the risk of fractures).

Continue reading: https://lifeconceptsolutions.com/blog/why-you-need-watermelon-seeds/

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