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Nigeria’s New Mental Illness Approach by joywendy(f): 6:58am On Oct 11, 2019
People, Heal Thyselves: Nigeria’s New Mental Illness Approach

With 200m people but only 150 psychologists working in the mental health space, Nigeria needed a new idea. So Victor Ugo started something


It was a most unusual consultation. Dr Ayo Ajeigbe received the patient at his private practice in Abuja, Nigeria’s capital, in his customary welcoming manner.

But there was, it turned out, nothing wrong with the man. And when Ajeigbe asked why he was there, he simply replied: “I just wanted to see what a psychologist looked like.”

Perhaps he shouldn’t have been surprised. Mental health professionals are rare in Nigeria, as they are in many other developing nations. In Africa’s most populous nation – a country of more than 200 million people – there are an estimated 150 practising psychologists.


If mental health treatments are patchy, inadequate and underfunded in most western nations, they are practically nonexistent in the majority of lower- and middle-income countries – more than 100 countries worldwide. Here mental health provisions are the poorly resourced afterthought of health budgets that are in any case likely to be meagre.

So what is to be done? Ajeigbe decided that a partial answer lay in the voluntary sector. A year ago, he agreed to head up the Abuja section of Mentally Aware Nigeria Initiative (Mani), a burgeoning user-led organisation fast emerging as a multi-pronged solution to Nigeria’s mental health crisis.

Mani was launched in 2016 by Victor Ugo, a then medical student from Lagos who had suffered from depression, as a response to the lack of mental health support in Nigeria, where an estimated 7 million people have the same condition.

Ugo’s vision was to drive change by raising awareness and dispelling stigmas that exist around mental health issues in Nigeria.

If you have depression,” says Latifah Yusuf Ojomo, the deputy head of Mani’s Lagos team, “people can cast you as mad, which means that the majority of people who have mental health issues in Nigeria do not understand, or want to accept what they are feeling.”

From the outset, Ugo decided that if Mani was to have any significant impact it would need to focus attention on the country’s most populous demographic. “Young people [in Nigeria] are much more open to learning new things,” explains Ugo, “they are much more focused on ways to change.”

Mani needed a “cool factor”, something Ugo says was sorely lacking in the mental health sector: “Symposiums, that was all that was happening with mental health in Nigeria, just more and more symposiums, people would give a lecture saying we need to increase awareness, but nothing was happening.”

Source: The Guardian UK

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Re: Nigeria’s New Mental Illness Approach by joywendy(f): 7:00am On Oct 11, 2019
Ugo and a small band of medical students took to social media, sharing stories and launching online campaigns. Then in October 2017 they hosted their first event, not a symposium as Ugo is keen to point out, but a food fair: “We just said come and you can taste different delicacies, play games and talk about mental health in a cool way.”

The event was a huge success, and evolved into a series of monthly workshops focused on topics such as depression and anxiety. As Mani continued to grow in numbers, these meet-ups became known as “conversation cafes”, held in restaurants, parks and cafes, and eventually spreading to cities all over Nigeria, including Abuja and Ibadan.

Each month, a different topic is selected – childhood trauma, the benefits of mindfulness, relationship strains, the reactionary attitudes of the “village” – a case study is presented and discussion groups form.

Two years later, Mani is now a leading voice on mental health issues in the country, with more than 1,500 volunteers and active in 13 of Nigeria’s 36 states. Ugo is still taken aback by what the project has achieved. “We didn’t know we were going to end up here; in fact, I feel like we have been a hundred times more successful than we expected at the start.”

Despite the initial success, Ugo knew that still more needed to be done. “We thought if we don’t balance this with some kind of help, we will cause more harm than good.” So, in 2017, Mani launched a 24-hour mental health support service to run alongside its awareness campaigns. The service allowed people to reach out over WhatsApp or Twitter for emergency help in the form of advice, counselling and supportive listening. An emergency response team was also created via a network of volunteer counsellors. Mani also launched a confidential 24-hour suicide hotline. Attempted suicide is a criminal offence in Nigeria, punishable by up to one year in prison.

[URL=
https://www.youtube.com/watch?v=e68N3XXnRKU] Watch YouTube video here as Anto Lecy gives her voice to mental health in Nigeria[/URL]

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Re: Nigeria’s New Mental Illness Approach by joywendy(f): 7:21am On Oct 11, 2019
Currently, only 3.3% of Nigeria’s total health budget goes towards mental health, which leaves the public system chronically understaffed. It also leaves Mani with a limited pool of professionals to recruit. As a solution to this, Mani launched a “train the trainer” system in which mental health professionals educate volunteers in subjects such as active assistance and safe talk (a programme that teaches participants to recognise and engage individuals who may be a suicide risk). Ajeigbe explains: “What we do is train people in fundamental mental health skills, so if I train 10 people, they can in turn reach 100 people.”

Mani’s volunteers come from a diverse range of backgrounds. Alle Ayodele, the head of the organisation’s Oyo state chapter, was studying microbiology when he decided to volunteer for Mani after coming across its support team on Twitter. He had been impressed by its speed and professionalism in responding to a series of suicide notes that were trending: “Mani took them really seriously, as soon as someone posted a note they stepped in.”

Ekene Okeke, from Lagos, has a background in sociology and criminology. After suffering from depression and connecting with Mani on Twitter, she decided to volunteer for it. Okeke was recently called out on an emergency where a woman had high levels of anxiety and had been alone for several days. “I dropped what I was doing, and spent hours talking with her, I even went and bought her ice-cream.” It’s moments like this, Okeke says, that make volunteering so rewarding: “In the end, the woman was able to calm down and has since reached out for help.”

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Re: Nigeria’s New Mental Illness Approach by joywendy(f): 7:43am On Oct 11, 2019
In Lagos, Nigeria’s largest city, Mani has launched a training programme for schools. The programme will include a series of “mental health clubs” where students are taught about coping mechanisms, the effects of bullying and consent workshops. Mani also trains teachers and parents on children’s mental health, the latter a group that Ugo identifies as especially crucial. “Culturally, young people are not allowed to speak up,” explains Ugo, “you have to listen; respect is really crucial. If I need help, I ask my parents and they decide if I need help.”

When Mani’s WhatsApp service began in 2017 it immediately identified an issue. “Many more females seek help than men,” Ajeigbe explains, “this is because according to societal norms men are supposed to be emotionally strong.” About 85% of the initial calls were from women, so Ugo and his team researched how their service could appeal more to men. “We read that men are much better at using test-based services,” says Ugo, who immediately incorporated a test into the programme. This resulted in a 40% increase in men reaching out.

Reach out to a counsellor here. Totally Free.

Recruitment of volunteers is one area where Mani does not need to worry – it currently has 500 applications waiting to be processed. “The good thing is that many people who talk to us end up volunteering for us,” says Ugo. More than 10,000 people have now spoken with Mani using its WhatsApp service.

Become a Volunteer of MANI here

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Re: Nigeria’s New Mental Illness Approach by joywendy(f): 7:56am On Oct 11, 2019
The success of Mani may have exceeded Ugo’s initial expectations, but he is not one for complacency. He has now set his sights on persuading the government to change the national policy on mental health. He is also seeking a broader funding base, as 90% of the costs of the organisation are borne by the founders.

“At the moment we are still very much self-funded, Ugo says. “This is a big challenge, considering how much more impact we believe we can make, and the speed with which we are growing our network across Nigeria.”

• Mani can be contacted at contact@mentallyaware.org and on +234 805 1493163

Facebook, twitter and IG: @mentallyawareng

To be up to date with events check their event page via
Twitter: events_Mani
IG: events.mani

Read more on the Founder who featured on Guardian Ng and his story.

Victor Ugo: The counsellor's counsellor

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Re: Nigeria’s New Mental Illness Approach by joywendy(f): 8:05am On Oct 11, 2019
World Mental Health day was yesterday!! The theme for this year is Suicide Prevention.

Please this will save a life!

Thank you. seun, dominique, lalasticlala,
Re: Nigeria’s New Mental Illness Approach by joywendy(f): 8:19am On Oct 11, 2019
Mental health day celebrations ongoing yesterday with the hash tag #WMHD2019

Theme: Suicide Prevention.

For every 40 seconds, someone commits suicide. We never ask the important questions but we are quick to blame. This year, we all stand together to talk on ways we can prevent Suicide

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Re: Nigeria’s New Mental Illness Approach by joywendy(f): 10:42am On Oct 11, 2019
You can read more on the organization via this thread: https://www.nairaland.com/4465798/mental-health-nigeria-heard-m.a.n.i

The organization is fully opened to partnerships and sponsorships. They offer free mental health trainings to schools and organizations, if you are interested simply send send a mail to the email provided above
Re: Nigeria’s New Mental Illness Approach by holyDaniel: 1:48pm On Oct 11, 2019
.
Re: Nigeria’s New Mental Illness Approach by TheExecutioner: 1:48pm On Oct 11, 2019
grin
Re: Nigeria’s New Mental Illness Approach by OkCornel(m): 1:48pm On Oct 11, 2019
These are the kind of critical issues we ought to discuss! Rather than wasting time on thoughtless frivolities.

Saddled with the challenges of;
1. Decaying health infrastructures
2. Health workers leaving the nation in droves
3. People spiritualizing mental health issues out of ignorance and attributing it to some demonic attacks or handiwork of village people.
4. The increasing rate of drug and substance abuse.

What is the way forward out of this ticking time-bomb?

4 Likes 1 Share

Re: Nigeria’s New Mental Illness Approach by ursullalinda(f): 1:48pm On Oct 11, 2019
Kudos to Ugo and his team. Awareness is key! Mental illness is one thing Nigerians are yet to come to terms with. They rather go for deliverance instead of a psychiatric hospital

5 Likes

Re: Nigeria’s New Mental Illness Approach by ForeThinker: 1:49pm On Oct 11, 2019

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Re: Nigeria’s New Mental Illness Approach by yeyeboi(m): 1:49pm On Oct 11, 2019
Ok
Re: Nigeria’s New Mental Illness Approach by WonderManly(m): 1:49pm On Oct 11, 2019
joywendy:
People, Heal Thyselves: Nigeria’s New Mental Illness Approach

With 200m people but only 150 psychologists working in the mental health space, Nigeria needed a new idea. So Victor Ugo started something


It was a most unusual consultation. Dr Ayo Ajeigbe received the patient at his private practice in Abuja, Nigeria’s capital, in his customary welcoming manner.

But there was, it turned out, nothing wrong with the man. And when Ajeigbe asked why he was there, he simply replied: “I just wanted to see what a psychologist looked like.”

Perhaps he shouldn’t have been surprised. Mental health professionals are rare in Nigeria, as they are in many other developing nations. In Africa’s most populous nation – a country of more than 200 million people – there are an estimated 150 practising psychologists.


If mental health treatments are patchy, inadequate and underfunded in most western nations, they are practically nonexistent in the majority of lower- and middle-income countries – more than 100 countries worldwide. Here mental health provisions are the poorly resourced afterthought of health budgets that are in any case likely to be meagre.

So what is to be done? Ajeigbe decided that a partial answer lay in the voluntary sector. A year ago, he agreed to head up the Abuja section of Mentally Aware Nigeria Initiative (Mani), a burgeoning user-led organisation fast emerging as a multi-pronged solution to Nigeria’s mental health crisis.

Mani was launched in 2016 by Victor Ugo, a then medical student from Lagos who had suffered from depression, as a response to the lack of mental health support in Nigeria, where an estimated 7 million people have the same condition.

Ugo’s vision was to drive change by raising awareness and dispelling stigmas that exist around mental health issues in Nigeria.

If you have depression,” says Latifah Yusuf Ojomo, the deputy head of Mani’s Lagos team, “people can cast you as mad, which means that the majority of people who have mental health issues in Nigeria do not understand, or want to accept what they are feeling.”

From the outset, Ugo decided that if Mani was to have any significant impact it would need to focus attention on the country’s most populous demographic. “Young people [in Nigeria] are much more open to learning new things,” explains Ugo, “they are much more focused on ways to change.”

Mani needed a “cool factor”, something Ugo says was sorely lacking in the mental health sector: “Symposiums, that was all that was happening with mental health in Nigeria, just more and more symposiums, people would give a lecture saying we need to increase awareness, but nothing was happening.”

Source: The Guardian UK

Re: Nigeria’s New Mental Illness Approach by Nobody: 1:50pm On Oct 11, 2019
Ff
Re: Nigeria’s New Mental Illness Approach by nauto6: 1:50pm On Oct 11, 2019
grin grin grin
Re: Nigeria’s New Mental Illness Approach by tot(f): 1:51pm On Oct 11, 2019
Great job. More awareness is needed in Nigeria.

1 Like

Re: Nigeria’s New Mental Illness Approach by GEOANDSONS: 1:51pm On Oct 11, 2019
grin grin grin
Re: Nigeria’s New Mental Illness Approach by omenka(m): 1:53pm On Oct 11, 2019
If anyone thinks mental illness is new in Nigeria, then such a person has yet to hear about such names as Reno omokri, femi fani kayode, and a horde of pdp supporters on a forum called Nairaland.

They need to review that statement.
Re: Nigeria’s New Mental Illness Approach by BRATISLAVA: 1:54pm On Oct 11, 2019
If you have depression in Nigeria they call you mad. Why is it that people who know nothing are so quick to say wrong things and propagate them?

1 Like

Re: Nigeria’s New Mental Illness Approach by Sprumbaba: 1:54pm On Oct 11, 2019
Oka
Re: Nigeria’s New Mental Illness Approach by Pavore9: 1:55pm On Oct 11, 2019
Nice approach.
Re: Nigeria’s New Mental Illness Approach by VivyZub(f): 1:55pm On Oct 11, 2019
Please check my siggy! kiss
Re: Nigeria’s New Mental Illness Approach by Starboytwo(m): 1:56pm On Oct 11, 2019
I have a mental woman in my street, you guys should come and carry her....

We donate her to you...
Re: Nigeria’s New Mental Illness Approach by 1mrprolific7(m): 1:57pm On Oct 11, 2019
We All are mental m even me posting this

1 Like

Re: Nigeria’s New Mental Illness Approach by InvertedHammer: 1:58pm On Oct 11, 2019
/
You can start with a pilot program on NL.

Too many of them here.

/

2 Likes

Re: Nigeria’s New Mental Illness Approach by realestniggah: 2:08pm On Oct 11, 2019
Mental health isn't discussed enough in nigeria

2 Likes

Re: Nigeria’s New Mental Illness Approach by lenghtinny(m): 2:09pm On Oct 11, 2019
Seriously many needs to pay attention to their mental health with the way they act and behave....

No be only person wey naked get craze for head

1 Like

Re: Nigeria’s New Mental Illness Approach by Nobody: 2:09pm On Oct 11, 2019
ok hopefully those numbers are effective.

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