Eagles Height Gardens Now selling
TITLE
Excision Block, Registered Survey, and Deed of Assignment.
PRICE
Outright— N1,500,000/Plot
12months Installment— N1,800,000
LOCATION
Eagle Heights Estate is located at Ajebandele, Eleranigbe, off Lekki Epe Expressway, Ibeju Lekki, Lagos.
ESTATE FEATURES
Perimeter Fencing, Electricity, Recreation Centers, Green Areas, Security, etc.

NEIGHBORHOOD
• The 4th Mainland Bridge
• Lekki International Airport
• Pan Atlantic University
• Lekki International Golf Course.
• Eleganza Industrial City
• Several Other Gated Estates
for more info visit the lin below
https://2dotsproperties.com/properties/lands-for-sale-in-ibeju-lekki-lagos-23
#lagos #buyers #lands #properties #home #luxury #lekki #nigeria

Adaba0803:
Good day NL our 150k per acre of Farm land at Alabata Area of Abeokuta still available for sale and the document is Deed of assignment, perimeter survey and it is free from government acquisition I can give you the coordinate code to chart it at the ogun state land bureau if interested. Serious and interested buyer can contact me on whatsapp or call 08118888592 for more details . Thanks


!!!!!!!!!LOCATION!!!!!!

AGU-ODO VILLAGE ALABATA AREA OF ABEOKUTA, ODEDA LGA OGUN STATE. 45MINS FROM FEDERAL UNIVERSITY OF AGRICULTURE ABEOKUTA OGUN STATE AND 10MINS FROM ONIRU ESTATE LAND ABEOKUTA.

NOTE... THE LAND CAN ALSO BE USE FOR OTHER PURPOSES AND NOT FARMING ALONE ..

Call 08118888592 for more information.

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1.
Acres of Dry Land for Sale in Maryland, Lagos

Location: Wasimi Community, Maryland, Lagos
Features:
~Size (plots): 22,500m² (350approx)
~Soil Texture: Dry Virgin land
~Title: Deed of Assignment, Land Survey, C of O (in process)
~Price: ₦45m/plot (negotiable)
~Incentive: Discount for large purchases (acre)
Mega discounts for developers buying multiple acres

Minimum Sale= 2 plots

Outright Purchase Only

Deal can be closed in a week after inspection

2
1 acre (44000ft²) of land for sale on Ikorodu road

-Land located at Majidun, Directly Facing the Ikorodu Road (Federal Road)
-Dry Virgin Land
-Title is Deed of Assignment
-Outright Sale (No fragmentation)
-₦55m (Asking)
-Direct Mandate

3
2 Plots of Land for Sale along Ikorodu road close to NNPC filling Station

-Land directly facing the main road (Federal Road)
- Deed of Ownership
- Outright Sale (No fragmentation)
- Dry Land
- ₦30m (asking)
-Direct Mandate

4.A plot (50 by 100ft) for sale
~Oke gbegun,laspotech 1st gate,lkorodu.
~Dry land, in a completely developed area.
~Title:Survey Plan & Receipt
~Price :4Million Naira Asking


One Acre Of Land For Sale At Tarkwa Bay
~4000m2 (1-acre)
~Dry land at Ilase, at different spots, for outright sale.

TITLE: Registered survey + excision + gazzet.

PRICE: #60m asking- For the 4000sqm.

Call/Whatsapp/Telegram: 08161604253

10 workout routines to do indoors

Not having a gym membership in your estate gym or movement has restricted you from accessing a nearby gym center? Here’s a few home workouts that can help keep the body in top shape.

1) Jump Rope – The good news is that you don’t necessarily have to buy a skipping rope as any rope at home can be used. If you want a good cardio workout in a matter of minutes, try a jump rope. It can be fun when the family gets to join in.

2) On the Spot Jogging: The technique here is to jog without leaving the spot. It’s a low budget treadmill exercise to burn calories and stay in shape.

3) Stair Stepping: Stair stepping is a great exercise to do in your home, even if you don’t have a set of stairs available. You can use a medium stool placed against the wall and step up and down with it. You may not work up a sweat like you would with a jump rope or on the spot jogging but you will be keeping your body active and healthy.

4) Plank – If building your core muscles and rock hard abs is your dream, this is the exercise for you. Get into a push-up position, but instead of bending your arms and moving down towards the floor, hold the position with your arms extended. Start off holding the position for 30 seconds, and add an additional 10 seconds every day. See how long you can go for – it’s definitely not easy! It may be a challenging exercise, but it’s also one of the best for your core and abs.

5) High Knees – Why run in place when high knees can do a better job of pumping your heart especially if you go double time. To do this exercise, march in place or down a hall, and bring your knees as high as they can go.

6) Cleaning – Did I see a squeezed face? Cleaning can be very physical, especially vacuuming and mopping. Days when you can’t workout, set up a house cleaning schedule and clean your house instead. You might as well kill two birds with one stone!

7) Jumping Jacks – This offers a great cardio workout. When you are watching a TV show, get up during the commercials and do a round of jumping jacks.

Squats – It helps you get in better shape when included in daily workout plan. Strengthens lower body muscles for men and it can be done in many variations.

9) Lunges – Why walk down from your room to the sitting room when you can just lunge-walk. It is a very good work out on the core that helps you strengthen your lower body and mobility in your hips. You better not be lunge walking to the kitchen.

10) Dancing – Its party time, I saved the best for the last. Dancing is an excellent way to burn calories, and get your heart rate going while having fun. If you are in the privacy of your own home, there is no need to look like a pro or impress anyone. Time to dance away to your party jams.