Dying in a young age is not what everyone wish for himself or herself but this isn't about wish it's about choice, there are thousands of reasons why people die young but we are giving you 6 reason that need to be given attention to by government, families and NGOs.

A dead person Credit: fstop123 | Getty Images
Here are the 6 reasons why people die young:

1. Drugs and Alcohol
15% of the deaths of aged group were induced by drugs or alcohol. Abusing drugs and alcohol may be a rite of passage into adulthood, but it is risky.

In addition to the chance of an overdose, it also greatly increases risky sexual behavior and the odds of contracting HIV and other sexually transmitted diseases.

Preventing drug and alcohol abuse is the focus of many programs, both aimed at encouraging parents to discuss these issues with their kids and peers to influence each other.

2. Stress
Stress is the parent to so many diseases like hypertension, stroke, etc.

Stress kills an individual slowly and silently. Stress can make one break down and it's avoidable with enough sleep, rest and less thought.

Too much stress will surely lead you to an early grave.

3. Depression
Youths and adults die everyday by being depressed on a situation or another, it either leads to breakdown of the body or suicide. Depression can come from bad experience, death of a loved one or a bad condition.

4. Bad lifestyle (Diet)
Having a bad lifestyle will surely leaf you to die young, do regular check-up, eat much fruits and vegetables than junks and exercise regularly.

Have a dietician or nutritionist to help you set your daily meal table or set it yourself with a balanced diet (a good mixture of all the classes of food).
READ FULL: https://thesmartcitizens.com/2019/12/01/6-reasons-why-people-die-young-no-5-is-very-common-and-strange/(THAT'S SOURCE)