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What Diet Is Best For High Blood Pressure? - Investment - Nairaland

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What Diet Is Best For High Blood Pressure? by atarahmichal: 7:56am On Dec 20, 2019
Too much salt raises your blood pressure, so it is important to eat as little as possible. In fact, some people with high blood pressure may be able to avoid blood pressure medicines by cutting down on salt. Most of the salt you eat is not what you add to your food, but is in prepared foods like bread, breakfast cereals and ready meals.

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