The right skin care tips can make the difference between having more or less attractive skin and having the type of skin that makes you the envy of all the people you meet. If you are thinking that these skin care tips consist of buying expensive products, you could not be more wrong.

Having a daily skin care routine that you follow religiously, as well as good general health habits will make the difference between a rough, dull-looking skin and a smooth, fresh complexion, regardless of your skin type. Implementing these tips does not take much time, but consistency is the key.

If you are still young and have that perfect youth skin, keep in mind that your appearance is fleeting. If you do not take the time to properly care for your skin now, within 10 or twenty years later, you will clearly see the signs of neglect, and also everyone you know. Smoking, tanning and a poor diet will leave you with a skin that looks like a pair of battered shoes. Nobody wants that, so plan to take good care of your skin now. If you are older, you cannot go back in time, but good skin care can help stop the signs of aging.

Below, you will find some excellent skin care tips that will keep you fresh and charming, regardless of your age.
Water is the number one compound in the human body.water has a number of very important functions to play in your body and brain, and can transform the appearance of your skin, due to these functions. Water removes wastes and toxins from cells, excreting them through the kidneys, intestines and skin. Water has the ability to transport nutrients, such as glucose and amino acids, as well as other nutrients, to every cell in your body and brain. Therefore, dehydration will affect your skin and the nutrients it receives from your bloodstream, making your skin look dry, pasty and unhealthy. Drinking fruit juices and soft drinks does not supply the body with water, although they are liquid, because the body has to break them down first, due to its sugar and salt content. Then, the body initially treats them as food, using digestive juices to break them down. If there is some water left, it is not enough to provide adequate water to the body. Only pure and real water can do that. Drink 300 ml for every 10 kg of body weight.

Sometimes, a specific food can be your enemy of the skin: food allergies or intolerances are often noticed on the skin, simply because the skin is the second largest organ in the human body. If you are eating a specific food that your body struggles to digest and absorb, then it is understandable that your skin reflects that problem. By eliminating a suspicious food from your diet for a period of 2 weeks to 3 months, you can observe any change in your behavior and physical health. The most common foods that cause an allergic response are the following, with food additives that cause skin reactions at the
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