*Pain*

Pain is an experience all humans have. Chronic pain affects 1 out of every 5 people, and 20% of those who have chronic pain have it impacting their ability to live normally or work normally. Pain is a global public health issue.

I saw this on a popular medical website, it was FAQ on pain management, and I think everyone I know should see this.

“Should I take pain medication only when I have a lot of pain?

No. Don't wait until pain becomes severe to take pain medication. Pain is easier to control when it is mild. You should take your pain medication regularly, just as prescribed. Sometimes this means taking medicine on a regular schedule.”

The unfortunate fact is, many of these pain killers have adverse effects. The best way to take care of pain is herbal or natural therapies. Interestingly biomedical research analysis by the Biomedicine team of Ladoke Akintola University in a comparative analysis of Rida Herbal bitters versus other herbal concoctions, OTC and prescribed drugs revealed that Rida Herbal Bitters is number one for pain relief and anti-inflammatory properties. Rida is tough on pain, and gentle on you.

Don’t wait until the pain is chronic to start, be on a regular schedule. The good thing is, while it’s taking care of the pain, it’s solving other things that you will continue to discover. If you know anyone experiencing pain or anything that is not normal, reach me quickly.