What Are Ways To Handle Your Anger Besides Getting Physical? - Religion - Nairaland
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| What Are Ways To Handle Your Anger Besides Getting Physical? by tpiar: 4:07pm On Apr 03, 2020 |
Give suggestions please. |
| Re: What Are Ways To Handle Your Anger Besides Getting Physical? by illicit(m): 4:27pm On Apr 03, 2020 |
breath in breath out.... say a prayer or mantra as u step back and walk away.... and if u can't walk away may God help u |
| Re: What Are Ways To Handle Your Anger Besides Getting Physical? by todugo(m): 4:30pm On Apr 03, 2020 |
Take a long walk, after that, sleep over it, you will feel better. |
| Re: What Are Ways To Handle Your Anger Besides Getting Physical? by MrBrownJay1(m): 9:27pm On Apr 03, 2020 |
find and solve the REASON for your anger.... whether it be something that happened to you in the past, something buried deep inside you, the state of your life, stress, ego, madness or whatever. only you know why you get so easily angry, so only you have the keys to fixing it. |
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