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Big Sheff Weight Loss Transformation (Photos) - Celebrities (4) - Nairaland

Nairaland Forum / Entertainment / Celebrities / Big Sheff Weight Loss Transformation (Photos) (79272 Views)

Actress, Eniola Badmus Shows Off Amazing Weight Loss Transformation (photo) / Kechi Okwuchi Shares Weight Loss Transformation And Reveals How She Achieved It / Kollington Ayinla And His Son, Big Sheff, Strike A Pose (Photos) (2) (3) (4)

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Re: Big Sheff Weight Loss Transformation (Photos) by sugarboy1142: 9:53am On May 13, 2020
Good work brother. Weldon. Now you look small sheff
Re: Big Sheff Weight Loss Transformation (Photos) by mediocre(m): 9:54am On May 13, 2020
ukaface:
I'm guessing gaining weight goes beyond eating o,well......if it's eating,then I won't gain weight....I don dey chop since na.
Haha, it's really just that simple trust me. The reason why some people find it hard to gain weight is because they have a high Basic metabolic rate (BMR) which is the amount of energy/calories you'll burn daily without doing any work. If the total amount of calories you take in daily (putting into consideration your daily routine and the energy you expend) exceeds the calories you would normally burn, then the rest stores as fat.

You'll probably need to draw up a diet plan that will involve eating 5-6 times daily including calorie rich snacks

1 Like

Re: Big Sheff Weight Loss Transformation (Photos) by Doyou2019: 9:56am On May 13, 2020
Dreyton36:

I don't think he lives in naija

He's an uptown nigga since day 1
Re: Big Sheff Weight Loss Transformation (Photos) by Doyou2019: 9:57am On May 13, 2020
Dreyton36:
I don't think he lives in naija
He's an uptown nigga since day 1
Oh I see.
Re: Big Sheff Weight Loss Transformation (Photos) by Ojuri20: 9:58am On May 13, 2020
Harbeeorlar:
So where did all the big breasts went to?

Check it very well, it's still there
Re: Big Sheff Weight Loss Transformation (Photos) by faithfull18(f): 9:58am On May 13, 2020
Good for him.
Re: Big Sheff Weight Loss Transformation (Photos) by ikorodureporta: 10:00am On May 13, 2020
retirement plan
Re: Big Sheff Weight Loss Transformation (Photos) by Realadey(m): 10:04am On May 13, 2020
Wow!
Re: Big Sheff Weight Loss Transformation (Photos) by ademijuwonlo(f): 10:07am On May 13, 2020
Globad:
Why he no comot shirt for the second picture?

Sagging Skin but health is wealth and he looks good.
Re: Big Sheff Weight Loss Transformation (Photos) by Dagger111(m): 10:07am On May 13, 2020
Globad:


You are perverted and irretrievably stuck in nonsense

U too as well.
Re: Big Sheff Weight Loss Transformation (Photos) by MrNipplesLover(m): 10:12am On May 13, 2020
can't doubt this.



Rick Ross also made such transformation.
Re: Big Sheff Weight Loss Transformation (Photos) by Lamanii22(f): 10:13am On May 13, 2020
missimelda01:

Does it matter?



Abi oo... Even if it's unnatural....

1 Like

Re: Big Sheff Weight Loss Transformation (Photos) by omojesu202(m): 10:14am On May 13, 2020
OK...

please check my personal text n signature let's get busy n earning
Re: Big Sheff Weight Loss Transformation (Photos) by kemii4708: 10:14am On May 13, 2020
[color=#] 4036281[/color]
Re: Big Sheff Weight Loss Transformation (Photos) by HRMK: 10:14am On May 13, 2020
VALIDDREAMS:
Humpity Dumpity grin
LIKE SERIOUSLYHOW HIM COME DO AM?NAWA OH!
Re: Big Sheff Weight Loss Transformation (Photos) by petitejolie(f): 10:14am On May 13, 2020
Very good. Wetin person Dey carry fat like that do. Even me sef I’m working on my weight though not as fat as fatibombom. Just wanna work on my Arms and abdomen
Re: Big Sheff Weight Loss Transformation (Photos) by Charmingrascal(m): 10:18am On May 13, 2020
Hope he has changed his name to small shef
Re: Big Sheff Weight Loss Transformation (Photos) by tintingz(m): 10:20am On May 13, 2020
DontBullshitMe:
Proud of him if the process was natural.

Taking fats off from the body naturally or surgical is still commendable.

It's like going to the surgeon to cut off a disease from the body.

1 Like

Re: Big Sheff Weight Loss Transformation (Photos) by Granious: 10:24am On May 13, 2020
If a guy can do this i believe Teni our beloved musician and other big ladies can do it too. Just ask Sheriff what's the secret
Re: Big Sheff Weight Loss Transformation (Photos) by sugacoatedmouth(m): 10:25am On May 13, 2020
mediocre:
Haha, it's really just that simple trust me. The reason why some people find it hard to gain weight is because they have a high Basic metabolic rate (BMR) which is the amount of energy/calories you'll burn daily without doing any work. If the total amount of calories you take in daily (putting into consideration your daily routine and the energy you expend) exceeds the calories you would normally burn, then the rest stores as fat.

You'll probably need to draw up a diet plan that will involve eating 5-6 times daily including calorie rich snacks
pls what can one do to lower ones BMR?
Re: Big Sheff Weight Loss Transformation (Photos) by lordlugards: 10:38am On May 13, 2020
doggedfighter:

What's owu dey blow, please
nne ask you Google. Everything is now easy with Google
Re: Big Sheff Weight Loss Transformation (Photos) by tgirlblaze(f): 10:43am On May 13, 2020
When dem hear say obesity dey cause covid death ....first its Adele on the weight loss mission, Now this.. Next I go hear is bisola badmus and teni weight loss journey grin who wa die my people grin grin

1 Like

Re: Big Sheff Weight Loss Transformation (Photos) by mediocre(m): 10:48am On May 13, 2020
sugacoatedmouth:
pls what can one do to lower ones BMR?


Take lots of naps
Avoid heat
Avoid exercises like cardio especially
Re: Big Sheff Weight Loss Transformation (Photos) by Globad(f): 10:53am On May 13, 2020
Dagger111:


U too as well.

Oaf!
Re: Big Sheff Weight Loss Transformation (Photos) by Dogeland: 10:55am On May 13, 2020
VALIDDREAMS:
Humpity Dumpity grin
He is not sitting on a wall oo. Rather leaning against a wall or sitting on a desk.
Re: Big Sheff Weight Loss Transformation (Photos) by Nobody: 10:56am On May 13, 2020
Fat is ugly
Re: Big Sheff Weight Loss Transformation (Photos) by onadana: 11:04am On May 13, 2020
Vyolet:
Wow, this is impressive.
I like his determination.

Sure.But his body will be so flabby... shocked
Re: Big Sheff Weight Loss Transformation (Photos) by OriOko88(m): 11:06am On May 13, 2020
SweetCunt97:
Wetin him chop reach that size for heaven sakes? Him Diick go don hide under all that fat. Kai
Yeyenatu. Na only his dick concern you for d matter. Cheap thrills undecided
Re: Big Sheff Weight Loss Transformation (Photos) by Jeffy1206(m): 11:08am On May 13, 2020
Look closer, he's still fat undecided the saggy belly is still there except he's holding or putting something in the shirt sad
Re: Big Sheff Weight Loss Transformation (Photos) by wink2015(m): 11:13am On May 13, 2020
Abolaji2709:
Big Sheff took to Instagram to show off his much slimmer physique for the first time, leaving followers impressed.

Big Sheff, whose birth name is Sheriff Ilori, is the son of Fuji musicians Salawa Abeni and Kollington Ayinla.

https://www.instagram.com/p/CAA5WbCArPB/?hl=en

He still needs to loose more weight.

His HEAVY D body size is just too FATTY AND CHUBBY.

THIS MAN not go kill a lady if he fall press the lady.

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