Overview

Before your little bundle of joy arrives, you’re responsible for helping them grow in a nurturing, healthy environment.

This list of pregnancy do’s and don’ts can shed some light on what you should worry about — and what you really shouldn’t fret over.

1. Do Have Sex

Sex during pregnancy is fine, as long as you don’t have a complicating factor such as placenta previa or another type of high-risk pregnancy.

Sex is safe with your partner right up until your water breaks. If you have discomfort you may have to try new positions. Talk with your doctor if you have any questions about the safety of intercourse during your pregnancy.

2. Don’t Drink Alcohol
Alcohol may greatly impact your baby’s development. People who drink alcohol while pregnant could deliver a baby with fetal alcohol syndrome (FAS).

Symptoms of FAS include:

low birth weight
learning disabilities
behavior problems
lagging patterns in terms of growth and development milestones

Even small amounts of alcohol can be a problem. There appears to be no safe level of alcohol intake in pregnancy... Read More Details Here ==>>>https://nutritionfood.in/do-and-dont-while-you-are-pregnant/

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