Most people consider being tall as an advantage and truly it is. Here we will be looking at 7 Foods That Make You Taller even though you don’t want to be tall (Lol).. Who doesn’t want to? We humans need food to survive but eating the right food takes things to another level. Eating the right food can make you look younger, taller, healthier, stronger and smarter while the wrong diet can make you dull, sick, weak and old.

The truth is that a person’s height is mostly determined by things out of their control, such as genes. There are many factors that affect height during your teen years that can be controlled, such as diet and activity levels.

Foods That Make You Taller
Do you want to grow taller? if you answer is yes, then increase your consumption of the items below in a balanced diet.

1). Chicken



Chicken has a very high protein content, which plays a very important role in sustaining our muscles. Eating chicken is a must for those who want to build strength. It is an excellent source of many nutrients for growth, such as protein, vitamin B12, and taurine.

Chicken is the most common type of poultry in the world. Owing to the relative ease and low cost of raising them in comparison to animals such as cattle or hogs, chickens have become prevalent throughout the cuisine of cultures around the world, and their meat has been variously adapted to regional tastes.

It can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling, among many others, depending on its purpose. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat.

Health benefits Of Eating Chicken
Weight Loss
Healthy Bones
Protein Supply
Immunity Boost
Stress Relief

the 6th food is unbelievable.. Click on the link below to continue reading

https://earthlydiets.com/7-foods-that-make-you-taller/

Read on

Nice blog.

To grow taller at what age? You better stop misleading people.

Once you have passed the age of 19, you can't grow any taller. And most short people on this forum have passed that age. So I wonder who you made this post for or who it will be helpful to here.

please read this

It is super interesting

Who wants to be tall?

You might want to read this

Check it out

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