The orange peel is described by some nutritionist as the most important part of the orange and arguably the healthiest part of the entire fruit, apart from consuming the fresh inner flesh of the fruit, many people
are not aware of the several other benefits of the orange peels, which most people normally throw away.
The peel is also rich in copper, calcium, magnesium, folate, vitamin A and other B vitamins and dietary Fibre, all these nutrients contribute to human health in marvelous ways.
Below are some 10 health benefits of orange peels,

1. Orange peels help prevent cancer: According to several research studies, the flavonoids in orange peels inhibit a protein that is linked to cancer.
The peels also contain another compound called, limonene which can cut cancer risk, other studies also show the efficacy of citrus peels in general in preventing cancerous activities in remarkable ways.

2. It improves Lung Health :
Due to the vitamin C content, orange peels help break down congestion and clean the lungs.
Vitamin C also boosts immunity and this helps ward off and prevent lung infections, the peels can also help you expel phlegm by cleansing your lungs.

3. Aids Diabetes Treatment :
Orange peels are also rich in pectin, a Fibre that is known to regulate blood sugar levels.........
https://bibiorganics..com/2020/07/orange-peels-magic-in-trash.html

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