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World Breastfeeding Week : Support Breastfeeding For A Healthier Planet - Family - Nairaland

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World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by Dpharmacist: 3:48am On Aug 01, 2020
Happy 2020World Breastfeeding Week to Lalasticlala and every Nairalander, even in the midst of COVID-19.

World Breastfeeding Week (WBW) is a global campaign to raise awareness and galvanise action on themes related to breastfeeding. WBW is celebrated every 1-7 August in commemoration of the WBW started in 1992, with annual themes including healthcare systems, women and work, the community support, ecology, economy, science, education and human rights.


Why Is WBW Celebrated?
The WBW is organized and celebrated every year to protect, promote, support and encourage breastfeeding mothers everywhere across the globe. World Breastfeeding Week was celebrated for the first time in the year 1992, and since that time, it has been recognised by organisations and institutions worldwide. The World Alliance for Breastfeeding Action (WABA), had decided to dedicate an entire week to increase awareness and spread more information about breastfeeding to communities worldwide, which gave birth to the World Breastfeeding Week (WBW).
The WABA designs a new theme and slogan for the World Breastfeeding Week every year. The World Breastfeeding Week 2020 theme is ‘Support breastfeeding for a healthier planet’.


History of World Breastfeeding Week
The importance of breastfeeding was globally recognised back in 1990, when the World Health Organization (WHO) and United Nations International Children’s Emergency Fund (UNICEF) created a memorandum known as the Innocenti Declaration, to protect, promote and support breastfeeding. The Innocenti Declaration is a formal document that was created to achieve the goals

The World Alliance for Breastfeeding Action (WABA) was formed in the year 1991 to execute all the goals outlined in the Innocenti Declaration. WABA is responsible for spreading the awareness and importance of breastfeeding at a global level. Some of the important initiatives of WABA include:
* Supporting and encouraging mothers to continue to breastfeed
* Baby-friendly hospital initiatives
* Guiding and educating the fathers to support the mothers, health care workers, and the community
* Framing of laws and policies to protect and support breastfeeding mothers

How to Celebrate World Breastfeeding Week
The WBW celebrations are meant to unite the breastfeeding community all around the world, enhance public support towards breastfeeding, and achieving the goals of the Innocenti Declaration. In the first year of its celebration, around 70 countries were involved in the celebration of WBW, but today this number has grown to 170 countries. There are many ways to celebrate the WBW; you can do any one or more of the following things.

1. Breastfeed Your Little One
The best way to celebrate World Breastfeeding Week is, of course, by starting to feed and nourish your little one! While we all know a mother is always there to feed her baby irrelevant of any dates or celebrations, if you are in that phase of your life where you’re nursing your baby, then you must definitely do so with enthusiasm during this week!

2. Attend Events, Lectures, or Walks Sponsored by Various Agencies
Many institutions sponsor walks, seminars, etc. to create awareness during WBW. They provide tees with logos, bracelets, etc., to show their support towards the cause.
A lecture on breastfeeding will be organised on this thread throughout the week.

3. Go for a Breastfeeding Vacation
Enjoy the bliss of nursing your baby during this time, without being bogged down by the tasks and worries you deal with daily. Take some time to unwind and relax, indulge in yoga , meditation or any activity that rejuvenates your mind, body and soul. And while planning for that, make sure to include ‘shop for the perfect bra’ in your to-do list, as the right bra can definitely help maintain the health of your breasts, especially during this crucial time.

If certain conditions don’t permit you to travel, you can plan a small vacation at home. After all, home is the perfect place to unwind and spend quality time with your little one and your spouse!

4. Post Your ‘Brelfie’
A trend started by the World Health Organisation (WHO) encourages moms to share their breastfeeding selfies or ‘brelfies’ on social media. It was a move to break the stigma regarding breastfeeding in public and also to spread the importance of breastfeeding for the physical and mental development of the child.

5. Share Your Breastfeeding Experience
Breastfeeding is a natural phenomenon, and your experience with your baby is something which you must share with nursing mothers or expecting mothers. In spite of so many efforts to spread awareness regarding the importance of mother’s milk, only 50% of the population of babies are nursed beyond six months of age, and only half of them make it to one year of age.

In many underdeveloped countries, mothers are not given any support when it comes to them nursing their babies; there may be issues and problems they’re facing that they don’t have information about. The more you talk about your experiences, the more you can reach out to such people and help them throughout their journey of motherhood.

6. Say Thanks to a Nursing Mom
Take this as an opportunity to say thanks to a nursing mother or a nursing caretaker whom you know. A small word of appreciation and a smile can create a big difference in the lives of many people. If you are one of them, then just take a moment to appreciate yourself for the wonderful gift you’re giving your baby!
https://parenting.firstcry.com/articles/world-breastfeeding-week-history-and-significance/

“Support breastfeeding for a healthier planet”
#WBW2020

1 Like 3 Shares

Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by Dpharmacist: 4:06am On Aug 01, 2020
Discussing breastfeeding in public, and spreading awareness about it is still considered a taboo subject in many places in India and Africa. However, as educated individuals, we must come forward and work towards removing the social stigma surrounding this topic. As an enlightened and responsible citizen, your participation in local celebration and events will make a significant difference.

Starting from from today 1st - 7th August, we will be celebrating the World Breastfeeding Week.

Breastfeeding mothers, share your Breastfeeding Experience, the Challenges, the excitement etc.

Also there will be lectures/awareness on
appropriate Breastfeeding of a baby, the benefits of Breastfeeding to a minimum of 6-months,the myths associated with Breastfeeding while at the comfort of your home.

Happy New Month and a Happy World Breastfeeding Week our dear Nursing mothers and Wives.
Cc
Lalasticlala

2 Likes 3 Shares

Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by Dpsychologist: 4:14am On Aug 01, 2020
Happy World Breastfeeding Week mothers, every human was breast fed as a baby. We appreciate you all
#WBW2020
Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by wipemomlas: 8:55am On Aug 01, 2020
Wipe frustration - Maybe it’s the wipes we’ve used (we now use Honest Wipes) or the manner the warmer became designed, however frequently we find ourselves needing to completely open the lid to get a 2nd wipe due to the fact after you pull one wipe out, greater frequently than now not some other wipe will no longer pop via. To piggyback off #1, this creates extra work. Read more To open the lid absolutely, you need to free up the perimeters of the warmer. Try doing this whilst you have a crying infant on the converting desk, in a grimy diaper. So much for having a wipe hotter to keep the toddler from crying. The child has already commenced crying waiting on you to hurry up with the wipe. The infant and me have the identical goal: get dry!
Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by Dpharmacist: 10:20am On Aug 01, 2020
wipemomlas:
Wipe frustration - Maybe it’s the wipes we’ve used (we now use Honest Wipes) or the manner the warmer became designed, however frequently we find ourselves needing to completely open the lid to get a 2nd wipe due to the fact after you pull one wipe out, greater frequently than now not some other wipe will no longer pop via. To piggyback off #1, this creates extra work. Read more To open the lid absolutely, you need to free up the perimeters of the warmer. Try doing this whilst you have a crying infant on the converting desk, in a grimy diaper. So much for having a wipe hotter to keep the toddler from crying. The child has already commenced crying waiting on you to hurry up with the wipe. The infant and me have the identical goal: get dry!
Of a truth, i don't understand was you just wrote
Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by Dpharmacist: 11:24am On Aug 01, 2020

15 Myths & Facts About Breastfeeding Your Baby


Every new mother finds themselves the recipient of a world of advice – some sound and others, unintentionally, not so – from family and well-wishers. The trouble one faces, when separating the truth from the chaff, is that many myths are steeped in partly truthful knowledge.

Here are some of the myths to watch out for!

Myth 1 – Women With Smaller Breasts Will Not Produce Enough Milk For The Baby
Fact:
Size doesn’t affect the amount of milk you produce in any way. In fact, the breast tissue that is required in nursing your child grows as a response to your pregnancy (It is part of the many bodily changes you will have experienced). It is in this newly developed tissue that milk ducts are located and not in the fatty tissue that is responsible for size. Contrary to this myth, most women actually produce an overabundance of milk. In fact, milk production is largely determined by the stimulation of your mammary glands and proper latching of the baby when feeding. This is established in the first two weeks after your delivery.

Myth 2 – It Is Normal For Breast Feeding To Hurt
Fact:
Though new mothers may almost certainly experience some tenderness when they have just begun breastfeeding, it should be temporary and not last for more than a few days. Usually, if soreness persists, it is caused due to improper latching and limiting your breastfeeding time will not help you recover from it. This is why most experts opine that a new mother should be trained on how to breastfeed correctly.

Myth 3 – You Will Not Produce Enough Milk During The First Three To Four Days
Fact:
This is technically true. However, it implies the false notion that there needs to be a lot of milk production during these days. The truth of it is that in the first few days, mommies produce “ colostrum”, which is thicker than normal milk and contains a rich load of antibodies, enzymes, growth factors and immunoglobulins that protect the newborn. Colostrum is only required by the baby in small doses as compared to regular milk due to its powerful nourishing potency.

Myth 4 – Your Nipples Should Be Washed Before Every Feeding
Fact:
Among breastfeeding myths and truths this myth, at first glance, seems to hold water more than most others. Also, when one looks at the common instructions regarding sterilising and thoroughly washing baby bottles before each feed this logic may seem to naturally follow. However, baby formula does not contain natural antibodies that actively protect the baby against infection. Apart from unnecessarily complicating the natural process of breastfeeding, washing your nipples could also rid it of natural protective oils.

Myth 5 – Breast Feeding Is Akin To Natural Contraception
Fact:
If you do not want to get pregnant, do not count on the fact that you are breastfeeding to be a reliable form of birth control. The truth behind the myth is that, if these three conditions are met:
Your baby is exclusively breastfed (around the clock)
It is less than 6 months since the delivery
Your periods haven’t resumed
Your body does have an extremely low chance of getting pregnant – it is 98% safe. However, this ‘lactation amenorrhea’ is highly dependent on the balance of hormones in your body and a reduction of breastfeeding time per day will soon affect your amenorrhea.
Myth 6 – It Is Easier To Bottle Feed Than Breast Feed
Fact:
This might just come down to the subjectivity of the individual, but it, generally, should not be true. Difficulty in breastfeeding often arises from a poor start to nursing, where the mother and child are both unfamiliar with how proper latching can be attained.

Myth 7 – A Baby Should Be Fed Every Two Hours, Around The Clock
Fact:
Just like the myth right before this one, subjectivity could play a role in this. Just like us adults, babies too have their own individual eating patterns. This being said, it is true that many babies and moms fall into the routine of feeding once every 2 hours throughout the day and into the night. One way to look at whether your baby is feeding enough is to observe their “output”. Six wet diapers and two to three stools passed per day is an indication of a healthy baby.

Myth 8 – Modern Formulas Are Similar To Breast Milk
Fact:
This is false! Formulas are manufactured to imitate the contents of breast milk, but they do not contain any living cells, enzymes, antibodies or hormones. A
mother’s breast milk changes to suit the changing needs of her baby while formula remains the same from week to week. Formulas are developed for “all” babies and therefore cannot serve the differences in the needs of any single baby. One breastfeeding weight loss myth says that stopping breastfeeding can help you lose your ‘baby weight’ acquired over the course of pregnancy. This is simply illogical, considering that a breastfeeding mother burns up to 500 or more calories per day simply by breastfeeding their child!

Myth 9 – Nursing Should Be Stopped If The Mother Has An Infection
Fact :
This is very rarely true. Common infections like fever are passed from the mother to her nursing child before she is even aware of having the infection. The baby’s protection depends on being breastfed, as they will have their mother’s immunity fighting for them too. This is because the mother’s well developed immune system can make antibodies to combat her infection much more easily than a child’s can and those antibodies are transmitted to the child through her natural breast milk.

Myth 10 – Nursing Should Be Stopped If You Contract A Breast Infection Or Have A Blocked Duct
Fact:
False. Indeed, the opposite is usually true! The natural way to open a blocked duct is to breastfeed as much as possible. Ducts become blocked when there is a build up of milk that occurs due to breastfeeding becoming less frequent. This could happen if your baby has their nutrition supplemented with solids or formula, or started taking longer naps or sleeps through the night. Blocked ducts may lead to breast infections; however, infection doesn’t make it unsafe for your baby. A breast infection is indicated by redness accompanied by soreness in your breast and development of fever or flu-like symptoms. You will need to take antibiotics to help with it, so do consult your doctor.

Myth 11 – If The Mother Has To Take Medicines, She Should Stop Breastfeeding
Fact:
Mostly False. Very few drugs taken by the mother could go on to actually harm the child, and those that may, usually have alternatives! When breastfeeding, a very small amount of the mother’s medication may end up reaching the child, but, as stated, mostly the drugs are safe, and the amounts transmitted are negligible.

Myth 12 – Exercise Could Lead To Sour Milk
Fact:
The theory behind this myth was that the high amounts of lactic acid produced due to exercise would lead to a sour taste in a mother’s milk. While that may be, studies show that babies don’t notice the difference. Saltiness, due to dried sweat on and around your nipples, caused by exercise, however, could put your child off. Also take care to only wear restrictive bras, such as your workout bra or underwire bras, for short periods of time only, as the tightness could lead to clogging of ducts.

Myth 13 – A Baby Should Be Nursed On Both Sides For 20 Minutes At A Time
Fact:
This is pointless! Your baby will not feed for the same amount of time every meal, just as you will eat more when you are hungry and less when you aren’t. Also, the better your child is latched on to your nipple, the longer they are going to feed, which will naturally make them less likely to feed as much or at all on the other side. If one side feels unevenly full, you could resort to
pumping.

Myth 14 – Breast Feeding Babies Need Extra Vitamin D
Fact:
False. Babies are born with a liver rich in Vitamin D and also get some amounts of vitamin D through breast milk. Any more that may be required is absorbed from ultraviolet light outdoors (even in low light conditions of winter). They do not need exposure to sunlight daily. The only instance where supplementing your baby with vitamin D might become necessary is if the mother herself has a vitamin D deficiency during the course of the pregnancy.

Myth 15 – The Mother Should Eat Only Bland Foods During BreastFeeding Months
Fact:
Some foods such as shellfish, fish, soy, peanuts, etc. that are linked with allergies, could upset your baby’s stomach if they are born with an allergy. As for the taste of foods, differences in the taste of your milk are usually so slight that the baby wouldn’t notice. It would be prudent to keep a food diary. If your baby acts fussy about your milk anytime between two to twelve hours after eating a certain new type of food, then it could be the cause.
Breastfeeding is an integral part of the relationship between a mother and her child. While some find this inconvenient to our modern, fast lifestyles, the truth is, breastfeeding is much more liberating than bottle feeding . One doesn’t need to carry around a bagful of equipment just to feed their baby. Human beings have been breastfeeding their offsprings for hundreds of thousands of years without any ill consequence intrinsic to the act. It is not just natural, it is a divine part of the experience that is motherhood.
Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by Dpsychologist: 6:55am On Aug 03, 2020
Dpharmacist:

15 Myths & Facts About Breastfeeding Your Baby


Every new mother finds themselves the recipient of a world of advice – some sound and others, unintentionally, not so – from family and well-wishers. The trouble one faces, when separating the truth from the chaff, is that many myths are steeped in partly truthful knowledge.

Here are some of the myths to watch out for!

Myth 1 – Women With Smaller Breasts Will Not Produce Enough Milk For The Baby
Fact:
Size doesn’t affect the amount of milk you produce in any way. In fact, the breast tissue that is required in nursing your child grows as a response to your pregnancy (It is part of the many bodily changes you will have experienced). It is in this newly developed tissue that milk ducts are located and not in the fatty tissue that is responsible for size. Contrary to this myth, most women actually produce an overabundance of milk. In fact, milk production is largely determined by the stimulation of your mammary glands and proper latching of the baby when feeding. This is established in the first two weeks after your delivery.

Myth 2 – It Is Normal For Breast Feeding To Hurt
Fact:
Though new mothers may almost certainly experience some tenderness when they have just begun breastfeeding, it should be temporary and not last for more than a few days. Usually, if soreness persists, it is caused due to improper latching and limiting your breastfeeding time will not help you recover from it. This is why most experts opine that a new mother should be trained on how to breastfeed correctly.

Myth 3 – You Will Not Produce Enough Milk During The First Three To Four Days
Fact:
This is technically true. However, it implies the false notion that there needs to be a lot of milk production during these days. The truth of it is that in the first few days, mommies produce “ colostrum”, which is thicker than normal milk and contains a rich load of antibodies, enzymes, growth factors and immunoglobulins that protect the newborn. Colostrum is only required by the baby in small doses as compared to regular milk due to its powerful nourishing potency.

Myth 4 – Your Nipples Should Be Washed Before Every Feeding
Fact:
Among breastfeeding myths and truths this myth, at first glance, seems to hold water more than most others. Also, when one looks at the common instructions regarding sterilising and thoroughly washing baby bottles before each feed this logic may seem to naturally follow. However, baby formula does not contain natural antibodies that actively protect the baby against infection. Apart from unnecessarily complicating the natural process of breastfeeding, washing your nipples could also rid it of natural protective oils.

Myth 5 – Breast Feeding Is Akin To Natural Contraception
Fact:
If you do not want to get pregnant, do not count on the fact that you are breastfeeding to be a reliable form of birth control. The truth behind the myth is that, if these three conditions are met:
Your baby is exclusively breastfed (around the clock)
It is less than 6 months since the delivery
Your periods haven’t resumed
Your body does have an extremely low chance of getting pregnant – it is 98% safe. However, this ‘lactation amenorrhea’ is highly dependent on the balance of hormones in your body and a reduction of breastfeeding time per day will soon affect your amenorrhea.
Myth 6 – It Is Easier To Bottle Feed Than Breast Feed
Fact:
This might just come down to the subjectivity of the individual, but it, generally, should not be true. Difficulty in breastfeeding often arises from a poor start to nursing, where the mother and child are both unfamiliar with how proper latching can be attained.

Myth 7 – A Baby Should Be Fed Every Two Hours, Around The Clock
Fact:
Just like the myth right before this one, subjectivity could play a role in this. Just like us adults, babies too have their own individual eating patterns. This being said, it is true that many babies and moms fall into the routine of feeding once every 2 hours throughout the day and into the night. One way to look at whether your baby is feeding enough is to observe their “output”. Six wet diapers and two to three stools passed per day is an indication of a healthy baby.

Myth 8 – Modern Formulas Are Similar To Breast Milk
Fact:
This is false! Formulas are manufactured to imitate the contents of breast milk, but they do not contain any living cells, enzymes, antibodies or hormones. A
mother’s breast milk changes to suit the changing needs of her baby while formula remains the same from week to week. Formulas are developed for “all” babies and therefore cannot serve the differences in the needs of any single baby. One breastfeeding weight loss myth says that stopping breastfeeding can help you lose your ‘baby weight’ acquired over the course of pregnancy. This is simply illogical, considering that a breastfeeding mother burns up to 500 or more calories per day simply by breastfeeding their child!

Myth 9 – Nursing Should Be Stopped If The Mother Has An Infection
Fact :
This is very rarely true. Common infections like fever are passed from the mother to her nursing child before she is even aware of having the infection. The baby’s protection depends on being breastfed, as they will have their mother’s immunity fighting for them too. This is because the mother’s well developed immune system can make antibodies to combat her infection much more easily than a child’s can and those antibodies are transmitted to the child through her natural breast milk.

Myth 10 – Nursing Should Be Stopped If You Contract A Breast Infection Or Have A Blocked Duct
Fact:
False. Indeed, the opposite is usually true! The natural way to open a blocked duct is to breastfeed as much as possible. Ducts become blocked when there is a build up of milk that occurs due to breastfeeding becoming less frequent. This could happen if your baby has their nutrition supplemented with solids or formula, or started taking longer naps or sleeps through the night. Blocked ducts may lead to breast infections; however, infection doesn’t make it unsafe for your baby. A breast infection is indicated by redness accompanied by soreness in your breast and development of fever or flu-like symptoms. You will need to take antibiotics to help with it, so do consult your doctor.

Myth 11 – If The Mother Has To Take Medicines, She Should Stop Breastfeeding
Fact:
Mostly False. Very few drugs taken by the mother could go on to actually harm the child, and those that may, usually have alternatives! When breastfeeding, a very small amount of the mother’s medication may end up reaching the child, but, as stated, mostly the drugs are safe, and the amounts transmitted are negligible.

Myth 12 – Exercise Could Lead To Sour Milk
Fact:
The theory behind this myth was that the high amounts of lactic acid produced due to exercise would lead to a sour taste in a mother’s milk. While that may be, studies show that babies don’t notice the difference. Saltiness, due to dried sweat on and around your nipples, caused by exercise, however, could put your child off. Also take care to only wear restrictive bras, such as your workout bra or underwire bras, for short periods of time only, as the tightness could lead to clogging of ducts.

Myth 13 – A Baby Should Be Nursed On Both Sides For 20 Minutes At A Time
Fact:
This is pointless! Your baby will not feed for the same amount of time every meal, just as you will eat more when you are hungry and less when you aren’t. Also, the better your child is latched on to your nipple, the longer they are going to feed, which will naturally make them less likely to feed as much or at all on the other side. If one side feels unevenly full, you could resort to
pumping.

Myth 14 – Breast Feeding Babies Need Extra Vitamin D
Fact:
False. Babies are born with a liver rich in Vitamin D and also get some amounts of vitamin D through breast milk. Any more that may be required is absorbed from ultraviolet light outdoors (even in low light conditions of winter). They do not need exposure to sunlight daily. The only instance where supplementing your baby with vitamin D might become necessary is if the mother herself has a vitamin D deficiency during the course of the pregnancy.

Myth 15 – The Mother Should Eat Only Bland Foods During BreastFeeding Months
Fact:
Some foods such as shellfish, fish, soy, peanuts, etc. that are linked with allergies, could upset your baby’s stomach if they are born with an allergy. As for the taste of foods, differences in the taste of your milk are usually so slight that the baby wouldn’t notice. It would be prudent to keep a food diary. If your baby acts fussy about your milk anytime between two to twelve hours after eating a certain new type of food, then it could be the cause.
Breastfeeding is an integral part of the relationship between a mother and her child. While some find this inconvenient to our modern, fast lifestyles, the truth is, breastfeeding is much more liberating than bottle feeding . One doesn’t need to carry around a bagful of equipment just to feed their baby. Human beings have been breastfeeding their offsprings for hundreds of thousands of years without any ill consequence intrinsic to the act. It is not just natural, it is a divine part of the experience that is motherhood.
Thsnks for this
Re: World Breastfeeding Week : Support Breastfeeding For A Healthier Planet by strolbigkid: 12:20pm On Aug 10, 2020
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