Breast milk provides optimal nutrition for babies. It consists of the right nutrient, it is easily digested and readily available. Breastfeeding has major health benefits, for both the mother and her baby.

BENEFITS OF BREASTFEEDING TO THE MOTHER
Breastfeeding helps mothers burn extra calories, lose pregnancy weight faster.

It helps the helps the uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth.

Breastfeeding helps lowers a woman’s risk of breast cancer and ovarian cancer.

Breastfeeding forms a beautiful bond between the mother and her baby.

Mothers who breastfeed have a lower risk of postpartum depression.

Breastfeeding may prevent menstruation.

Breastfeeding saves time and money.