Do you realise you might have mental health issues!
According to studies one out of four persons is affected.
Most times we don't even realise it, even when we know something is wrong. We are told by family and friends to pray more. We are told it is the work of enemies.
The ignorance, stigma and shaming surrounding mental health makes most people suffer for years without adequate help, sometimes even leading to suicide.
In this video I have shared my painful experience on this journey. The ignorance, the fear of exposure and the road to healing.


https://www.youtube.com/watch?v=yQ9Jd1HK04c

Indeed, first of all, you need to take care of your nervous system. Timely and correctly prescribed treatment will undoubtedly lead to a positive result. There is no need to wait until you feel really bad - the earlier you start treatment, the higher the likelihood of a quick recovery. Do not be afraid and do not hesitate to see a doctor. After all, nothing is more important than your mental health! In addition, you need to find a doctor who will provide you with professional help and prevent the disease from developing, I was given this here