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Nairaland Forum / Nairaland / General / Health / How To Boost Your Immune System To Fight Infection (229 Views)
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How To Boost Your Immune System To Fight Infection by Temidayo698(m): 9:28pm On Aug 25, 2020 |
How to Boost Your Immune System to Fight Infection According to Nickie Hursthouse, New Zealand Registered Dietitian (NZRD), Nutrition Advisor at Heart Foundation. Your immune system begins in your gut, all the different bacteria that live there are called the gut-microbiome (composed of bacteria, bacteriophage, fungi, protozoa and viruses. They help digest our food regulate our immune system, protect them against other bacteria that causes disease, and produce vitamins including Vitamins B12, thiamine, riboflavin and vitamin K, which is needed for blood coagulation). When your gut is healthy, it’s full of good..... Click here to continue reading https://www.facebook.com/1053094624875606/posts/1510668312451566/?app=fbl 1 Like 1 Share
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Re: How To Boost Your Immune System To Fight Infection by Temidayo698(m): 9:33am On Aug 26, 2020 |
Remember to Boost Your Immune System today... Follow the thread to learn how. |
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