What Sunlight Does To Your Skin. - Health - Nairaland
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| What Sunlight Does To Your Skin. by Femimj: 10:23am On Sep 16, 2020 |
Sunlight is a great source of vitamin D. Yet, most people don’t get enough sun exposure. If you’re unable to get adequate sun exposure, vitamin D supplements are a good alternative. Their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. Vitamin D may also help you live longer. Download the PDI Telehealth App on Google play store for more health tips or Call 017006946 or 08093940726 to speak to a doctor.
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