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Nairaland Forum / Nairaland / General / Education / 8 Foods To Never Eat Before Bedtime (3728 Views)
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8 Foods To Never Eat Before Bedtime by ghettokid1(m): 11:48am On Oct 03, 2020 |
Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues. . Avoid these 8 foods before going to bed. . 1. Dairy fat: 2 Likes 1 Share |
Re: 8 Foods To Never Eat Before Bedtime by Tohsynetita1: 12:48pm On Oct 03, 2020 |
The best thing to consume as dinner is fruits 2 Likes |
Re: 8 Foods To Never Eat Before Bedtime by Calabar1stSon: 3:34pm On Oct 03, 2020 |
My brother leave grammar! I chop most of the listed foods and still sleep very well at night! 22 Likes 1 Share
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Re: 8 Foods To Never Eat Before Bedtime by MickzyDonald: 4:21pm On Oct 03, 2020 |
Tohsynetita1:ok agreed, when last did you take it 11 Likes 1 Share
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Re: 8 Foods To Never Eat Before Bedtime by Mastakija(m): 4:24pm On Oct 03, 2020 |
alcohol is not a food 2 Likes |
Re: 8 Foods To Never Eat Before Bedtime by Tonymegabush1(m): 5:25pm On Oct 03, 2020 |
When you have only one choice of a food at night you must eat am... 8 Likes 1 Share |
Re: 8 Foods To Never Eat Before Bedtime by Austinosconst: 5:52pm On Oct 03, 2020 |
Story story story... 2 Likes |
Re: 8 Foods To Never Eat Before Bedtime by youngking22(m): 6:28pm On Oct 03, 2020 |
forget story, even today na by 11:pm food go done chop am by midnight. wake up my 7 eat another round. 1 Like |
Re: 8 Foods To Never Eat Before Bedtime by chybuzky(m): 6:38pm On Oct 03, 2020 |
You should have added jellof rice I remember after eating jellof rice before going to bad when you wake up in the morning your face will be swollen like say person punch you for dream 2 Likes |
Re: 8 Foods To Never Eat Before Bedtime by jericco1(m): 6:56pm On Oct 03, 2020 |
Yeah. I'm working towards that angle |
Re: 8 Foods To Never Eat Before Bedtime by benedictuyi(m): 9:17pm On Oct 03, 2020 |
ghettokid1:OP what foods do you recommend cos I'm currently struggling with late night eating |
Re: 8 Foods To Never Eat Before Bedtime by migeoart(f): 9:57pm On Oct 03, 2020 |
Tohsynetita1: Nice one ���if you dnt mind you can Subscribe for: >Weekly or monthly supply of fruit basket >Weekly or monthly supply of Fruit or Vegetable salad We sell everything Fresh, Chemical free and Organic No extra addictives or sugar We live Green,We eat clean Home or office delivery Delivery charge 700naira Lagos only To subscribe call or whatsapp 0708724436 or 08065784139 |
Re: 8 Foods To Never Eat Before Bedtime by BestMan001: 9:58pm On Oct 03, 2020 |
Nice tips |
Re: 8 Foods To Never Eat Before Bedtime by Izabel(f): 10:20pm On Oct 03, 2020 |
Tonymegabush1:True talk, beggars can't be choosers |
Re: 8 Foods To Never Eat Before Bedtime by IdreamOfUnicorn(f): 10:24pm On Oct 03, 2020 |
Calabar1stSon:I too know, he didn't say you won't sleep well at night, he just said there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues in the long run 1 Like |
Re: 8 Foods To Never Eat Before Bedtime by Beverlyjean(f): 11:05pm On Oct 03, 2020 |
Beef suya with red wine is fantastic |
Re: 8 Foods To Never Eat Before Bedtime by ClassicMan202(m): 11:10pm On Oct 03, 2020 |
Na better porridge beans I chop just now self... No be who get plenty choices dey choose |
Re: 8 Foods To Never Eat Before Bedtime by Tohsynetita1: 11:55pm On Oct 03, 2020 |
MickzyDonald:that's what I take daily, |
Re: 8 Foods To Never Eat Before Bedtime by ednut1(m): 12:04am On Oct 04, 2020 |
All this one no follow |
Re: 8 Foods To Never Eat Before Bedtime by Tohsynetita1: 12:13am On Oct 04, 2020 |
Tonymegabush1:It's not about choice sometimes but about priority, some of the food we take at dinner are expensive than fruits. Take for instance, during the season of mangoes, I do eat like (10-15) at night and it's just like #150 at most, and if I will eat rice of 1.5 cups at night, that's #150, with the stew, that's should cost like #150, making #300,and health wise, taking starch food at night is not good if you will sleep immediately, or you aren't a type that does strenuous job that require you to sweat and burn the fats. That's why farmer that eat pounded yam at night doesn't really have protruding belly,because all the fats will be used in farm,also why sport professionalist doesn't really have much fat because their job mostly is to run up and down. Have been eaten fruits as dinner, since like 4 years ago,but I do consume it in large quantity if I want to eat it. I don't like eating fruit that won't fill my belly,so I consume much of it anytime am eating one. |
Re: 8 Foods To Never Eat Before Bedtime by senjutsu(m): 12:39am On Oct 04, 2020 |
Phew! Ope o! Fufu no dey dia |
Re: 8 Foods To Never Eat Before Bedtime by Jyde89: 1:20am On Oct 04, 2020 |
my brother for this season na im pesin still de select. u better eat and thank God for whatever comes your way. |
Re: 8 Foods To Never Eat Before Bedtime by Holob7574: 2:38am On Oct 04, 2020 |
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Re: 8 Foods To Never Eat Before Bedtime by Kemimarch16(f): 5:11am On Oct 04, 2020 |
I'm guilty of this |
Re: 8 Foods To Never Eat Before Bedtime by Dollarship(m): 5:19am On Oct 04, 2020 |
This is for foreign countries not my 9ja next |
Re: 8 Foods To Never Eat Before Bedtime by BigBizzy(m): 6:04am On Oct 04, 2020 |
Just commot beans and alcohol from that list. |
Re: 8 Foods To Never Eat Before Bedtime by MickzyDonald: 8:35am On Oct 04, 2020 |
Tohsynetita1:
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Re: 8 Foods To Never Eat Before Bedtime by ElValiente(m): 9:52am On Oct 04, 2020 |
ghettokid1:Thank God no swallow. My doctor ehn . If no be swallow no be food. |
Re: 8 Foods To Never Eat Before Bedtime by sissoko89: 11:01am On Oct 04, 2020 |
Tonymegabush1:tell dem diz is 9ja,anytin goes |
Re: 8 Foods To Never Eat Before Bedtime by Tonymegabush1(m): 11:26am On Oct 04, 2020 |
Tohsynetita1: I understand where you are coming. I eat fruits too but no matter how many I consume it I will stil look for cook meal. Happy Sunday |
Re: 8 Foods To Never Eat Before Bedtime by christejames(m): 11:31am On Oct 04, 2020 |
Thank God say garri no dey inside |
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