In daily life, there are many male sufferers with chronic prostatitis. After a long-term treatment, they have been cured for a while, but things never keep this rate, and a relapse of the disease breaks out.

What caused that?

Doctors with abundant experiences point out that the common relapse of the chronic prostatitis is usually associated with the daily maintaining, which means the daily habits and diets should take the blame. If you are in the habits of bad living behaviors with no restraints, prostatitis and related symptoms are easy to come back.

So what should you do in daily life to stay away from prostatitis?

1.Supplement more water and digest more foods that can help to relax bowels. The self-cleaning effect of urine on the urethra can not only help the excretion of prostate secretion, but also help to avert the occurrence of recurrent infection problems. Consequently, sufferers are supposed to emphasize the water drinking and keep a regular urination. Meanwhile, they need to keep a normal bowel movement, averting constipation.

2.Don't be sedentary in the day or stay up too late at night. Sufferers shouldn't be sedentary for too often, especially for those people who work in the office for more that 8 hours. Sitting too long can readily give rise to perineal and pelvic congestion, which can result in prostatitis recurrence. Whats’ more, sufferers shouldn't stay up too late, which will reduce their resistance and cause inflammation recurrence.

3.It is needed to abstain from spicy stuff. Spicy foods are able to dilate blood vessels, which increase their permeability. In this rate, the inflamed prostate gland will be congested and swollen gradually. It will compress and irritate the urethra and lead to dysuria, urination frequency and urgency, and other symptoms. Additionally, some sufferers may think that drinking beer featuring low alcohol content is fine, but they don't understand that the outcome is just serious after drinking beer like that for a long period of time.

4.It is needed to make your sexual behaviors moderate. Some sufferers with chronic prostatitis just avoid having sex after they suffers. While actually both indulgence and abstinence fly against the rules of the treatment of prostatitis. In fact, moderate sexual life doesn't affect the condition, and it can help to reduce the inflammation. Having a regular sex life can help sufferers to relieve the swelling sensation of the prostate, improve the constant renewal of prostatic fluid and promote the recovery of the prostate.

5.Sufferers should have a thorough knowledge of chronic prostatitis, and don't trust those irresponsible publicity stunts easily. Don't be too anxious if you are suffering from the disease. Too much anxiety may result in depression and affect your life.

Furthermore, sufferers should avert overworking, colds, chills, holding urine and other bad habits. As for sufferers with chronic prostatitis, suitable exercises strengthen the body's immune system and promote the recovery. Taking physical exercises in daily living is always encouraged. In the event that prostatitis recurs, it is necessary to take medicine as well. Sticking to the herbal medicine Diuretic and Anti-inflammatory Pill, which have a good effective on improving male urogenital system and killing bacteria, can efficiently eliminate the inflammation, to ensure their future health.