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Health Benefits Of Bitter Leaf Soup - Food - Nairaland

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How I Make Delicious Bitter Leaf Soup With Assorted Meat (Photos,Video) / Bitter Leaf Soup Simplified With Step By Step Pics / How I Made Bitter Leaf Soup (ofe Onugbu) (2) (3) (4)

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Health Benefits Of Bitter Leaf Soup by Naijabitexx(m): 12:53am On Dec 03, 2020
10. BITTER LEAF (ONUGBU) SOUP.
Bitter leaf soup or ONUGBU SOUP is a popular soup prepared in variate.
Its main ingredients are the Bitter leaf or Olugbu, which gives it that super sweet-biter taste. Other ingredients depend on variety, such as Egusi, Agbono, Okro, achi etc.
Olugbu or bitter leaf soup can't be prepared without beef, stock fish, crayfish, Kanda etc. These are the things that will give the soup a sweet taste.
Bitter leaf soup coats $7 to $9 to prepare for five people.
It can be eaten with either, Eba/ garri/ fufu, semovita, pounded yam or wheat meal.
It's very rich and nutritious and its nutritional value depends on the variety of ingredients.
Get recipe here.
http://www.naijabite.com.ng/2020/11/how-to-prepare-nigerian-bitter-leaf.html

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