God gives energy.

Remember it's standing under the sun.

Absorbe as much as you can for your natural person to run.

Do not be afraid if it harshness. You will get use to it.

The sun energy is solar. You can base on it. With it you synthesis better and can naturally do more.

Again the sun energy will reduce the risk of skin cancers.

Many of the false science teach sun rays may cause you cancer. But it's false. The sun rays is measure cutely enough.

Base in the sun. It is not meant to tan your skin in ralation to beauty. Rather it's meant to burn it to death so that nothing can live in it or on it.

The skin is not beautiful..it what it is at times..

The sun healing us through external deaths and struggles is a little price to pay for true health and we'll being.

Give praise and honor to the natural. Through it we find God at all times.