Many nursing mothers are always in dilemma, trying to find out whether eating Egusi soup is OK or not for them and their baby.


Actually, you spent the last nine months streamlining what you eat and drink in order to ensure that what you put in your stomach does not affect your baby’s development.

Now that you are nursing your baby, you still have to be careful of what you eat.

There are foods that are healthy and good for the body but should be avoided by breastfeeding/nursing mothers.

It’s important also to be knowledgeable about what to eat or not to eat while still nursing because every food that a nursing mom eats goes into her baby’s system.

Eating the wrong foods while breastfeeding can affect the baby negatively; keep the baby awake or uncomfortable when she should be sleeping; give the baby diarrhea, make the baby sick or even harm the baby generally.

While still nursing babies, there are sacrifices to be made to keep the baby healthy. If you eat everything you crave at this time all in the name of “eating for two”, you may be harming the baby while making parenting difficult for yourself too.

However, a breastfeeding mom needs to eat a well nourishing balanced diet. She should only avoid foods and spices that make her baby fussy or show allergic reactions.

Meanwhile, let’s consider the experience a breastfeeding mum shared when asked whether to eat Egusi soup while breastfeeding or not. According to her,......

https://doksblog.com/can-nursing-mother-eat-egusi-soup/

Actually, you spent the last nine months streamlining what you eat and drink in order to ensure that what you put in your stomach does not affect your baby’s development.


The above is a lie. Pregnant women dey chop anything and everything in close proximity. Even the one wey you chop last when you were 13 go dey hungry you.

Please anyone in need of *Melon (Egusi), peeled and Unpeeled
*Maize (white and yellow)
*Soya beans
*Irish potatoes
*sweet potatoes
*Carrots
*Cabbage *Zobo leaves
*Onions and other items,
Are available at affordable prices. Reach me on 08164195788