Extra Virgin Olive Oil Is Excellent For Cooking and Health.


What is extra virgin olive oil?

Extra Virgin Olive Oil is a bitter flavoured vegetable oil rich in antioxidants obtained directly from whole olives with the least processing.

Extra Virgin Olive oil is a very popular ingredient used in Mediterranean diet. It is rich in antioxidants and it's major fat is monounsaturated fatty acids (MUFAs), which experts consider a healthful fat.

MUFAs are mainly oleic acid, and their phenolic active constituent are attributed with helping to prevent inflammation, oxidative damages,  stress, insulin resistance, and other changes that can lead to liver damage.

People who consume diet rich in extra virgin olive appear to have a higher life expectancy, including a lower chance of mortality from cardiovascular diseases, when compared to people who don't consume olive oil-rich diets.

Is extra virgin olive oil used as anointing oil?

Yes. In some Christian sects, the extra virgin olive oil is the most preferred oil for use as anointing oil.
Some faithfuls believe that the spiritual powers in their prayers or prayers rendered by their spiritual leader can be transferred to the oil and such oil can in turn be used for their personal spiritual blessings and protection.

Can extra virgin olive oil be used in Hemorroids?




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How The Best Extra Virgin Olive Oil Can Help Your Hair And Skin: Extra virgin olive oil isn't just for cooking; it's a beauty secret too. Its moisturizing properties nourish hair and skin, promoting shine and softness. Incorporate it into your beauty routine for natural, glowing results.