Healthy Living Through Movement - Health - Nairaland
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Healthy Living Through Movement / Healthy Living... / Obuwe Tega, AuchiPoly Student Dies After Complaining Of Movement In Her Body (2) (3) (4)
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| Healthy Living Through Movement by JahCharis: 1:17pm On Mar 02, 2021 |
Sedentary life style is dangerous. Movement gives healthy joints, strong bones, physical strength, helps the heart , improves mental wellbeing and the entire body system. Move, walk, climb stairs and exercise. |
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