Since there’s some evidence that guava leaves can help you in weight loss, drinking guava leaf tea has become very popular. Guava leaf tea will not help you lose weight, but it will help to curb your appetite and is a great calorie-free beverage choice. Guava leaf tea can be made with fresh or dried guava leaves. Drink the tea before a meal or in lieu of your morning coffee. Though it is best known for its fruit in the West, the leaves are also rich in nutrients and antioxidants. Guava leaves are used as a traditional medicine in many cultures for a variety of ailments. Adding guava leaf to coffee to enjoy the weight-loss benefits.

While guava leaves are widely advertised as a weight-loss aid, you can wonder if scientific evidence backs up this claim.
Drinking guava leaves tea on an empty stomach in the morning has many health benefits, including weight loss, blood sugar regulation, improved digestion, killing harmful bacteria in the body, detoxification, and more.

Since the leaves contain 5.4 grams of fiber, they serve as a natural appetite suppressant. As a result, we continue to make guava leaf tea in the morning to aid in weight loss.
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The leaves in the picture is from the mint family, not guava