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How To Get Rid Of Belly Fat - Lose Weight | Lose Belly Fat - Health - Nairaland

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How To Get Rid Of Belly Fat - Lose Weight | Lose Belly Fat by okeayomide123(m): 3:15pm On Mar 30, 2021

https://www.youtube.com/watch?v=xu2kxurQsRI

In this video, I will reveal to you how to reduce belly fat for women at home.
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Belly fat is more than a nuisance that makes your clothes feel dense.
It is seriously harmful.

If you are new here, consider a subscription to our channel so you do not miss other interesting videos, and you will also notice when we download a new video.

A type of belly fat is called visceral fat, it is the main risk factor for type 2 diabetes, heart disease, and other conditions.

The body mass index (BMI) is used by many health agencies to classify weight and estimate the likelihood of cardiovascular disease.

However, it is deceptive, since people with abdomen are high risk, even if they are thin.

Although the fat loss of this area can be difficult, there are several things you can do to reduce excess abdomen.

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