Sitting in the office throughout the day, and continuous work at home can cause severe back pain. Timely caring for your body is possible if you visit a back pain specialist in Melbourne. In most cases, people ignore the back pain due to negligence or lack of knowledge, but the truth is that one should not take it lightly. Once the condition becomes severe, it can disturb the daily routine.

No doubt the back of our body has the strongest muscle, but it also experiences high levels of stress during a day. The pain is only due to some strenuous work. In many cases, body pain causes anxiety. In such cases, one must take the help of anxiety counselling in Melbourne. There are chiropractors, surgeons, physiatrists in the medical field who will help you get through this testing time.

Most common steps for back pain treatment –

Diagnosis – It is the initial step before the start of every treatment. Firstly you need to finds out the exact cause of back pain. It can be done through a mandatory diagnosis process, which will be carried out under the supervision of your doctor.

There are different ways to get diagnosed for your back pain –

• X-ray
• MRI
• CT-scans
• Blood tests
• Bone scan
• Nerve checks

After the diagnosis, your doctor will be giving you their advice based on the reports generated.

Medical prescriptions – Now come to the medical treatment stage, where the back pain cure starts. Based on your back pain level, the doctor may write you some medical prescriptions you need to follow accordingly. The dosage and timings will depend according to your diet etc. The medicines you can get from any over-the-counter medical shops.

Physical therapy – Physical therapy involves timely exercise and activities to keep your body working. Regular body workouts will help you with back pain reduction and prevent them from coming back.

Apart from these, there are options for surgery, which is generally used as the last treatment option. People with severe back pain may be suggested for this treatment. You should be in continuous contact with your doctor in case of any help with the treatment type.