Do you want that perfect body, but tummy fat won’t just let you shine? Believe me when I say that some of the foods you eat may be obstructing your quest for the ideal body.

Here are 5 foods you should say an absolute NO to in achieving that ideal figure.

1. Red Meat:
Although red meat is a great source of protein, it does more harm than good. Lean proteins such as fish, chicken, or turkey can be consumed in its stead. If you want to shed that abdominal fat, this is the time to stay away from red meat.

2. White Breads:
Carbohydrates like white breads contradict the goal towards attaining a flatter stomach. It should be kept to a minimum or can be replaced with a whole wheat bread which is healthier and will keep you fuller for longer.

Now the remaining 3 foods, follow this link https://allnaijatrends.com/flat-tummy/ for the full article.

If we no chop this meal waiting again we go chop naa