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Sweet Potatoes And Its Amazing Health Benefits - Food - Nairaland

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Sweet Potatoes And Its Amazing Health Benefits by Author058: 10:26am On Jul 31
Sweet potatoes might be loved by many because of its crunchy and sweet taste especially when fried, but there is more to that as it is one of the food crops among the root tubers that provides lots of benefits to human health.

It is nutritious and is recommended by medical experts to be included as part of our daily meal due to its numerous health benefits, which are fully discussed below.

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