Poultry meat is one of the most consumed meats globally, and it accounts for almost half of the global consumption of meat, about 137 million tonnes of poultry meat was consumed in 2020. The health benefits of poultry products are numerous, and they are vital for human growth and development.

Poultry farming is beyond just chicken meat or chicken eggs; there are other poultry products that serve as sources of poultry meat, such as turkey, ducks, guinea fowl, etc. One of the reasons people love chicken meat, aside from its delicious taste, is because it serves as a good source of protein.

We will be sharing the significant nutritional benefits of chicken that you need to know:

4 HEALTH BENEFITS OF POULTRY PRODUCTS
1. Growth and body development.
2. Adequate distribution of oxygen in the body
3. Strong immune system
4. For a glowing skin and healthy hair


GROWTH AND BODY DEVELOPMENT
Poultry products are rich in protein, chicken and egg have an average of up to 20% and 26% protein value respectively, which is an essential nutrient for the growth and development of the body. Protein helps your body to maintain and build muscle mass and strength, which is why they are recommended for bodybuilders and fit-fam enthusiasts.

Protein also enables bones in your body to remain healthy and is highly recommended for child growth and development. You should, without fail, give your child an adequate amount of protein daily.

Read more here: Health Benefits of Poultry