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Nairaland Forum / Nairaland / General / Health / People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death (9069 Views)
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Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by sharpwriter(m): 12:39pm On Aug 17, 2021 |
datola:They walk under close monitoring. |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by sharpwriter(m): 12:41pm On Aug 17, 2021 |
Depot:Just help me tell that Yoruba man to thread softly o..... Cos hard banging at such age fit cause heart attack /stroke o. |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by tidalstorm(m): 12:45pm On Aug 17, 2021 |
Last last stroke no go kill me while i deh broke. Na waka, i dey waka go every where. |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by MadamExcellency: 12:45pm On Aug 17, 2021 |
SouthSouth1914: You forgot "stay away from mosquitoes" |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by SouthSouth1914: 12:50pm On Aug 17, 2021 |
MadamExcellency: |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by nob0dy: 12:52pm On Aug 17, 2021 |
Depot: My mum is quite the opposite, she doesn't joke with her walk, even when it's raining, once it's her walk time, she goes out for it. We even quarrel her about it |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by ezebunafo(m): 12:55pm On Aug 17, 2021 |
SouthSouth1914:I do 25k sometimes |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by SouthSouth1914: 12:58pm On Aug 17, 2021 |
ezebunafo: Impressive! I do 18k on an average. |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by Cmanforall: 1:00pm On Aug 17, 2021 |
People should actually embrace walking... But not under Abuja hot sun 1 Like |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by midolian(m): 1:01pm On Aug 17, 2021 |
SouthSouth1914:Hmmm...Are you sure about this, Doc? |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by ezebunafo(m): 1:12pm On Aug 17, 2021 |
SouthSouth1914:am thinking it's not healthy, coz my job warrants me monitoring my surbodinates,so am always on motion so by the time I look at my phone it's already 25k |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by Nobody: 1:13pm On Aug 17, 2021 |
Very spot on. Exercise is very good. I see so many guys with soft body these days. They feed on junks and can't even weight lift to save their lives. Technology has further compounded issues. It is possible for an individual to stay a whole year without moving a muscle, no thanks to online bullshit. Ordering foods and drinks online then get it delivered at your doorstep No Pain No Gain |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by SouthSouth1914: 1:16pm On Aug 17, 2021 |
midolian: Not a doctor! Just a Health enthusiast! |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by SouthSouth1914: 1:16pm On Aug 17, 2021 |
ezebunafo: Burns a lot of stuffs the body would have converted to fat. |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by Torylanez(m): 1:36pm On Aug 17, 2021 |
Let's cure it
|
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by YourhealthNG2(m): 1:36pm On Aug 17, 2021 |
Depot:You're doing a good job. Keep encouraging your dad. Note that any physical activity is still better than no activity. Consistency is also very important |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by arthurwillia(m): 2:26pm On Aug 17, 2021 |
For treatment and management of any stroke survivors in Lagos, you can contact na your fav physiotherapist Thanks |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by Abiboss: 3:23pm On Aug 17, 2021 |
Op my mom own is a bit complicated we have been managing it for a year and half now yet she still can talk properly she have memory loss, I always make sure she exercises everyday but she sometimes refuses and somethings she also refuse to use her herbal medicines... Now talking about walking I've always told her about it but she wouldn't listen to me. Help what should I do I don't want to lose my mom. NB: she is 49years old. |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by Gfskw: 3:37pm On Aug 17, 2021 |
Really |
Re: People With Stroke Who Walk 30 Minutes Daily Have 54% Reduced Risk Of Death by meobizy(f): 6:13pm On Aug 17, 2021 |
Walking for short durations is the cheapest exercise one can do yet lazy people hate the idea. Is it not here that a member once described driving as exercise? Smh at the people I share the country with. 2 Likes |
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