What Is The Best Way To Stop Snoring? - Health (3)

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What Is The Best Way To Stop Snoring? - Health (3) - Nairaland

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Stop The Embarrassment Stop Snoring / Causes Of Snoring And How To Stop Snoring With A Simple Remedy / See How To Stop Snoring Immediately With Natural Remedies (2) (3) (4)

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Re: What Is The Best Way To Stop Snoring? by snoopz: 10:32pm On Sep 23, 2021

avoid too much stress do exercise eat dinner early and most importantly sleep sideways

Re: What Is The Best Way To Stop Snoring? by Ak2fyn(m): 10:33pm On Sep 23, 2021

You aren't alone bro

1 Like

Re: What Is The Best Way To Stop Snoring? by IDENNAA(m): 10:34pm On Sep 23, 2021

Losing weight works like magic. Also , check your stress level and see a specialist because your sleeping pattern could be a course.

Re: What Is The Best Way To Stop Snoring? by PacAmaru: 10:37pm On Sep 23, 2021

Is this even a problem

Man has been battling chronic halitosis for years and you call this a problem.smh

Re: What Is The Best Way To Stop Snoring? by seyz91(m): 10:39pm On Sep 23, 2021

ojun50:
Dont lay on the bed while sleeping , either you seat and sleep or stand and sleep dor for one month. Then after one month you can return to bed.

Re: What Is The Best Way To Stop Snoring? by Emma1Oj(m): 10:41pm On Sep 23, 2021

Lol...

Giovanni2332:
Try put something like kola nut in your mouth and sleep , practice for 7 days thank me later .

babalawo

1 Like

Re: What Is The Best Way To Stop Snoring? by chiedu7: 10:45pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Loose wait and then their is a machine you can buy to help you stop snoring called CPAP

If you need more info send me email via my profile

PS
I used to snore badly

Re: What Is The Best Way To Stop Snoring? by TripleAkutigi: 10:48pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

Lol, kikikikikiki hahaha, i laugh and fall.

Re: What Is The Best Way To Stop Snoring? by Emma1Oj(m): 10:51pm On Sep 23, 2021

ojun50:
Dont lay on the bed while sleeping , either you seat and sleep or stand and sleep dor for one month. Then after one month you can return to bed.

Lol... guy, I swear u no well...

Re: What Is The Best Way To Stop Snoring? by Leebeedo(m): 10:54pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Go do a sleep study, you probably have sleep apnea and if you do, you'll need a CPAP machine.

Re: What Is The Best Way To Stop Snoring? by chukwudiology(m): 10:54pm On Sep 23, 2021

Its bcoz u open ur mouth while sleeping. If u can always close ur mouth while sleeping it will help.

1 Like

Re: What Is The Best Way To Stop Snoring? by moshino(m): 10:55pm On Sep 23, 2021

ojun50:
Dont lay on the bed while sleeping , either you seat and sleep or stand and sleep dor for one month. Then after one month you can return to bed.

Grow up please!

You're NOT funny at all!

1 Like

Re: What Is The Best Way To Stop Snoring? by TripleAkutigi: 10:56pm On Sep 23, 2021

nairavsdollars:
Drink two glasses of palm wine before going to bed. Very effective in stopping snoring

ayou talking it when snoring

Re: What Is The Best Way To Stop Snoring? by shoczy(m): 11:06pm On Sep 23, 2021

Best way bro.... Jes do more of exercise and reduce ur beer intake if u do!!.....

Re: What Is The Best Way To Stop Snoring? by ogbenimax007: 11:06pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

chai Hong no well[size=8pt][/size] grin

Re: What Is The Best Way To Stop Snoring? by Bayoursphere: 11:13pm On Sep 23, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

Don't sleep facing up. I mean sleeping on your back. Sleep on your chest facing down or sideways.

1 Like

Re: What Is The Best Way To Stop Snoring? by temielects(m): 11:18pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

Re: What Is The Best Way To Stop Snoring? by oscarlamba: 11:18pm On Sep 23, 2021

drizzle0007:

Guy this so funny

whalai me don dey imagine the guy back for wall dey sleep grin

Re: What Is The Best Way To Stop Snoring? by pepperdemzombie: 11:25pm On Sep 23, 2021

Anti snoring

Re: What Is The Best Way To Stop Snoring? by vongrin(m): 11:25pm On Sep 23, 2021

sleep with Chelsea jersey d snoring will stop

Re: What Is The Best Way To Stop Snoring? by HolyStriker(m): 11:25pm On Sep 23, 2021

....

Ask Righteousness, he can introduce you to his pastor.

Somebody said that THING no get cure grin

Re: What Is The Best Way To Stop Snoring? by HolyStriker(m): 11:36pm On Sep 23, 2021

Sonnobax15:

That thing no get cure..

Thought it was a sure way to scare away witches and wizards

Hahahaha

It's not good o

Re: What Is The Best Way To Stop Snoring? by Kroos205: 11:50pm On Sep 23, 2021

Try to close your mouth and balance your chin while sleeping..... You're supposed to breathe with your nose while sleeping, but when your mouth is opened.....breathing is forced from the mouth thereby making vibrating sound...

1 Like

Re: What Is The Best Way To Stop Snoring? by ModeEbo(m): 12:01am On Sep 24, 2021

Stop using pillows to sleep

Re: What Is The Best Way To Stop Snoring? by josebayo1: 12:02am On Sep 24, 2021

Sleep on your side and always use pillow

Re: What Is The Best Way To Stop Snoring? by myhero: 12:03am On Sep 24, 2021

Check ya family background to see if snoring dey. If there is snoring traces in ya family, that means na follow come snoring u get and it has no cure.. If ya family no get snoring traces, then check ya sleeping position, weight(if ya weight is much, try reduce) no be only fat people dey get big weight oo. Slim people too dey get weight. Weight has to do more with height. Stress leads to snoring too, late night heavy meal leads to snoring as well, ulcer also dey cause snoring.. So check where ya own snoring fall into.. Goodluck

Re: What Is The Best Way To Stop Snoring? by arthurwillia(m): 12:07am On Sep 24, 2021

Well are you probably on the big side

Re: What Is The Best Way To Stop Snoring? by avrilwisedata: 12:09am On Sep 24, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

The bolded cracked me up. Shey sleep dey know whether na morning or afternoon u take am? Hahaha

Re: What Is The Best Way To Stop Snoring? by stephenponti(m): 12:11am On Sep 24, 2021

Juliusmomoh:
Good morning nairalanders...

Permit me to go direct to the point.

I snore alot.

Am tired of this shit. It makes me feel uncomfortable around people.

I don't like sleeping in people's house because of this.

Please anyone with the best remedy to stop this ?
Even in the afternoon, i snore.

Your comment please..

loose fat if you are fat. brush and clear your throat, oesophagus and nostril while brushing. Keep vicks inhaler and tom tom beside your bed, inhale and lick it before sleep. do it consistently and watch your snoring disappear. Oya give me my consultant money. problem solved

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