On this World Mental Health Day, we remember them. We remind ourselves how to be kind to one another.


Please don’t betray me

By

Rudolf de Passe

My monster is under the bed
Never sleeping, always sneaking
It takes a toll on me
Even when nobody is counting.
How do I cheer up

When I’m close to bursting into tears,

How do I work out
When I cannot get out of bed.
If you want to help lift my burden
Please don't try to fix me.
Just be here

Be still

Be present
Don't come with your screwdriver

To tighten bolts that are corroded
You might as well walk away
And don't look back...


https://www.youtube.com/watch?v=6XTGlCi3Oow



#worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #mentalillness #selfcare #mentalhealthadvocate #mentalhealthday #selflove #depression #awareness #love #health #mentalhealthsupport #mentalhealthstigma #mentalhealtheducation #reducingstigma #loveyourself #mentalhealthawarenessmonth #communityoutreach #mindfulness #wellbeing #wellness #mentalwellness #motivation #wmhd #covid #itsokaynottobeokay #bhfyp