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6 Things That Happen To Your Body When You Lose Sleep by okeayomide123(m): 12:04pm On Oct 25, 2021 |
6 Things That Happen to Your Body When You Lose Sleep https://www.youtube.com/watch?v=CfrK3JzYIvg What happens if you don’t sleep? Poor sleep can reduce sex drive, impair your immune system, create cognitive problems, and contribute to weight gain. You may raise your risk of some diseases, diabetes, and even vehicle accidents if you don't get enough sleep. You're not alone if you find yourself in this no-sleep group. According to the American Academy of Sleep Medicine, one out of every three individuals in the United States does not get enough sleep. Here are the details of what happens to your body when you don’t log enough hours under the covers. Before watching a video, don't forget to subscribe to our channel by clicking the subscribe button below and then clicking the bell icon every time you post a new video to be notified. Subscribe for more: https:///3wb8OaL |
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