Mucus and toxins are unwanted enemies to the body because it breaks down the immune system and allows various diseases to penetrate the body easily. The only reason you fall sick is because there are excess mucus and toxins in your body and the moment these harmful germs are flushed out of your body system, you begin to gain back your health and get back to normal. In this guide, you will be able to learn the following about mucus and toxins in the body:

Superfoods that will flush out mucus and toxins from your body
Some of the major causes of excess mucus and toxins in the body
How to get rid of excess mucus and toxins from the body naturally
Habits to avoid as to reduce chances of getting mucus and toxins
The importance of alkaline foods in balancing the pH level of the body

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