�‍⚕️MYHEALTH �MYSKIN �HOME REMEDIES�✅
************************************

REMEDY FOR WATERY SPERM: 4 easy things to do to increase your sperm fertility.

************************************
Quick Info

Reduce your stress levels and Sleep at least for 6 to 8 hours a day.

1️⃣ Exercise � �‍♂️�‍♂️��️‍♂️�‍♂️⛹️‍♂️

• Regular exercise for an hour can improve the blood flow in your body which helps your erections and make you feel fresh and active.

2️⃣ Vitamin C foods

• Increase the level of intake of foods rich in Vitamin C. Ex; Oranges, Lime, Papayas, Guavas, Mangoes, Grapes, Black currant, Strawberry, etc.

************************************
Before we proceed, kindly give this post a Like/heart❤️
************************************

3️⃣ Vitamin E Rich foods

• Increase the level of intake of foods rich in Vitamin E.
e.g Walnuts, hazelnuts, sunflower seeds, eggs, butter, margarine, wheat germ, yam, soy, corn, spinach, broccoli, avocados, mangoes, sweet potatoes, etc.

4️⃣ Dates

• Soak some 6-7 dry dates in milk for 3 hours and eat them with the milk every day. • This also increases stamina.

************************************
LIKE & FOLLOW our PAGE for More.
Please Share this post.
************************************

To further help you improve and maintain thick and fertile sperm�, we have carefully explained in detail, HOW TO MAKE YOUR SPERM THICKER, STRONGER, AND MORE FERTILE.
Get the full knowledge for free here
���

https://myhealthmyskin.com.ng/how-to-make-sperm-thicker-and-stronger/

We care about you, that's why we're sharing this top secret with you!
here are 3 things you probably didn't know about SPERM CELLS & EGG FERTILIZATION, we have revealed them in just one video.
Click the link below to see for yourself.
��

https://www.youtube.com/watch?v=gSiBm4urIj0

If you like what we do and will like to stay healthy, simply follow us on Facebook @ �� Facebook.com/Myhealthmyskin

Subscribe to our youtube channel for more health and skincare videos here �� YouTube.com/c/MHMSkin

#Myhealthmyskin
#Myhealthmyskinstore
#M²HS
#Myhealthmyskin.com.ng
LIKE/FOLLOW/SHARE/RECOMMEND US.