The wrong posture builds pressure on your muscles and joints, and it causes pain in different parts of your body. Prolonged sitting can also make your posture bad. Slouching position is very common, and it causes back pain. There are other wrong sitting and standing habits that make your posture bad. Remembering all the rules of posture is a little hard, but Dr Brian Nantais can correct your posture and help you maintain good posture always. Good posture improves your body balance, flexibility, and more. Meet Nantais Family Chiropractic at Elevation Health to know more about chiropractic care. Please contact us to know more details.