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Self Massage For Beginners - Health - Nairaland

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Self Massage For Beginners by didi001: 10:24am On Nov 21, 2021
Self massage can give you relief from stress and pain. You don't even need expensive equipment or much training. Use this guide to learn more about self massage, including benefits, basic techniques, and tools.

https://www.youtube.com/watch?v=ZgYyuV4EARI

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