Someone once said that it’s easy to get confused when it comes to nutrition and health. Perhaps there is a little sense in what he said. Different experts could also have different opinions. But despite different opinions, a few tips are supported by proven researches. “Your healthy diet Tips and Facts” as a write up reveals some of those proven studies.

All here https://earthlydiets.com/healthy-diet-tips-and-facts/

Emmaline:


Someone once said that it’s easy to get confused when it comes to nutrition and health. Perhaps there is a little sense in what he said. Different experts could also have different opinions. But despite different opinions, a few tips are supported by proven researches. “Your healthy diet Tips and Facts” as a write up reveals some of those proven studies.

All here https://earthlydiets.com/healthy-diet-tips-and-facts/

I agree, there is some correlation between nutrition and health, and I think one has to include exercise as well. I wrote about this in one of my articles: https://ideasforhomerenovations.com/dieting-without-sacrifice/

You're right about that... Thanks for sharing