The harmattan season is here. What are you doing to ensure your health is safe during this period?

During harmattan in Nigeria, the air is dusty and dry. So dry that at some point the insides of your nose begin to hurt and breathing becomes a problem. Your lips crack painfully, and your skin feels like scales. Additionally, the soles of your feet may break, and sometimes your palms may start to peel.

Such is the ordeal you may go through during harmattan in Nigeria. There's still the constant battle with respiratory issues like catarrh and asthma. But the situation is not hopeless. This article will provide you with simple tips on how to stay healthy during harmattan.

Click the links below to continue reading

https://myhealthmatterdok.quora.com/5-Tips-For-Staying-Healthy-During-Harmattan-Season-The-harmattan-season-is-here-What-are-you-doing-to-ensure-your-heal?ch=15&oid=55381880&share=4ad3ad9c&srid=uy96WI&target_type=post


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