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Ukwa is such a versatile food with a natural delicious flavor. The fruit can be roasted, baked, fried and even boiled before consumption. The flesh of the breadfruithas a nice frngrance and a sweet taste. It can be cooked plain without any ingredients, not even salt, and it will taste great especially when prepared with fresh Ukwa. It can be roasted and eaten with coconut or palm kernel. It can also be prepared as porridge.
Ukwa has a delicate, muted sweetness, excellent for vegetarians, unsaturated fat, vitamins, minerals. Etc.

NUTRITIONAL BENEFITS OF UKWA
• Highly portentous
• Rich in Iron
• Calcium
• Zinc
• Magnesium
• Selenium
• Phosphorous
• Low Fats
We supply in wholesale and retail quantity and we can deliver to any part of lagos and all other locations in Nigeria. Try us today and a trial will convince you.
Call/WhatsApp us now on 09132434082 to place your order .

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HOW TO MAKE HOMEMADE UKWA DISH

Ukwa is a Nigerian delicacy particularly in the South-West region, most common with the Igbo.
Ukwa is also known as breadfruit.

Ingredients

700g Afrian breadfruit (Ukwa)
Dry fish (Fish, Goat meat, Beef / Chiken)
2 small stock cubes
5-6 bitter leave
Palm oil
Pepper & Salt.

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Method
If you are making use of dry Ukwa, soak it for about 1 hour but if it is fresh, don’t soak.
Wash your dry fish and break into pieces
Wash the ukwa thoroughly because of sand and stones.
Pound the pepper
Rinse the bitter leave.
Pour the washed ukwa into a pot
Pour water to cover the ukwa.
Add potash, dried fish and cover the pot; the ukwa is done if the seeds melt when pressed.
Add palm oil, pepper, stock cubes, and salt to the cooked ukwa
Stir and cover to cook on medium heat for 5 minutes
Stir and add bitter leaves
Cover and leave to simmer
Serve with wine, cold drink, juice.

Cornerstone001:

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Ukwa is such a versatile food with a natural delicious flavor. The fruit can be roasted, baked, fried and even boiled before consumption. The flesh of the breadfruithas a nice frngrance and a sweet taste. It can be cooked plain without any ingredients, not even salt, and it will taste great especially when prepared with fresh Ukwa. It can be roasted and eaten with coconut or palm kernel. It can also be prepared as porridge.
Ukwa has a delicate, muted sweetness, excellent for vegetarians, unsaturated fat, vitamins, minerals. Etc.

NUTRITIONAL BENEFITS OF UKWA
• Highly portentous
• Rich in Iron
• Calcium
• Zinc
• Magnesium
• Selenium
• Phosphorous
• Low Fats
We supply in wholesale and retail quantity and we can deliver to any part of lagos and all other locations in Nigeria. Try us today and a trial will convince you.
Call/WhatsApp us now on 09132434082 to place your order .

point of collection, is not African food but Igbo food. It never be found in any other part of Africa apart from IGBO land. Igbo film has been taken away from Igbo and rename Nigeria and African movie. we Cannot watch and allow you people to take Ukwa away from us. Oyibo name is breadfruit but yet it doesn't grow in their land, soon they will tell us that it was brough to Igbo land by Portuguese. please next time tell the world where it originated from and where it can be found as it was created.

Call or whatsApp us now on 09132434086 to place order for this nutritious delicacy.

Good evening dear esteemed customer, call us now to place your order. Our delivery is fast and reliable.

Pay on delivery, serious buyers only....