The immune system comprises of those organs and processes of the body that provides some top level of resistance to infections and diseases. These organs are the human bone marrow, bones and lymph nodes. These organs execute bodily processes that fights off pathogens; which are the viruses and bacteria that cause infection or disease. Health is wealth, but it begins with a strong immune system.

Research has it that a strong immune system helps in keeping the body sound and healthy, all year long. Read more to discover foods that will boost your immune system.

See full detailed post here https://reloadnaija.com/20-foods-to-boost-your-immune-system-against-infections/