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Unhealthy Things You've Been Doing - Health - Nairaland

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Unhealthy Things You've Been Doing by OfficialCribMD: 6:16pm On Feb 09, 2022
1. Washing your hands
If you wash your hands for about 20 seconds or less, then you have been doing it the absolute wrong way. There is a hand-washing pattern; it is called the 60 second rule.
2. Having too many showers
Yes, “having your bath thrice a day takes the body odour far away.” But the truth is that taking too many showers is not very healthy for the body. It rid the body of the healthy flora and oil.
3. Putting eggs or dairy products in the fridge
We are not saying this is bad! However dairy products could go sour if not stored in the fridge properly. Put dairy products on the lower compartments of the fridge and not on the fridge door. Eggs too! They need to be kept at a very cool temperature. Click here to continue reading https://blog.cribmd.com/8-things-you-probably-have-been-doing-wrong-all-your-life/

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