This is that time of year when the market is flooded with African cherry, also known as agbalumo in Yoruba and udara in Igbo. The Sapotaceae family includes Chrysophyllum albidum, also known as African cherry or white star apple.

The fruit, which can be found all over tropical Africa, has a variety of health benefits. A few of them are listed below.

Vitamins and Minerals

According to studies, the fleshy pulp of the African cherry, which is commonly eaten as a snack, contains more ascorbic acid than oranges and guava. The fruit itself is said to be a good source of vitamins, iron, and flavor. As a result, fruit contributes to a healthy diet.
READ MORE VISIT: https://www.healthlifekit.com/2022/03/the-potential-health-benefits-of.html

Nice read but this is Agbalumo di omi sugar omo oba lofe mu
What is African fruit cherry
Don’t ruin my childhood mbok